1514362
Description
Quiz by Miss Ellis, updated more than 1 year ago
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Created by Miss Ellis
about 10 years ago
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Question 1
Question
Which of the following nutrients is important for muscle growth and repair?
Answer
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Carbohydrate
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Protein
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Fats
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Fibre
Question 2
Question
Which of the following foods are a good source of complex carbohydrate?
Answer
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Pasta
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Chocolate bar
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Cereals
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Potatoes
Question 3
Question
Carbohydrate loading would be appropriate for a 100m sprinter.
Answer
- True
- False
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