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COUN106 insight counselling theories

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Quiz on COUN106 counselling theories , created by Rebecca Taskis on 29/05/2017.
Rebecca Taskis
Quiz by Rebecca Taskis, updated more than 1 year ago
Rebecca Taskis
Created by Rebecca Taskis over 7 years ago
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Resource summary

Question 1

Question
What is a theory in counselling?
Answer
  • a set of ideas with clearly defined terms
  • suspected pathology or diagnosis
  • a critically evaluated guide for counsellors
  • A and C
  • B and C

Question 2

Question
"Insight into problems is necessary before action to change can occur" is the theory of insight-oriented approach
Answer
  • True
  • False

Question 3

Question
Insight-oriented approach tries to achieve...?
Answer
  • self-awareness
  • self-understanding
  • self-revelation
  • all of the above
  • none of the above

Question 4

Question
Rogerian or Person-centred counselling focuses on...?
Answer
  • direct advice
  • thoughts
  • emotions
  • getting well

Question 5

Question
What is congruence?
Answer
  • genuineness
  • healthy conversation
  • empathy
  • positive regard

Question 6

Question
Person-centred counsellors start by...?
Answer
  • building a solid relationship
  • identifying problems
  • getting family history
  • telling the client a little about themselves

Question 7

Question
An assumption of person-centred counselling is...?
Answer
  • human beings tend toward self-actualisation
  • undesirable behaviour comes from suppressed emotions
  • a good therapist can help fix any social problem
  • people should understand themselves better

Question 8

Question
Which theory focuses on the exploration of feelings about oneself and others?
Answer
  • person-centred
  • freudian
  • existential
  • gestalt

Question 9

Question
"it's more of a way of being than any kind of special technique"
Answer
  • person-centred
  • gestalt
  • existential
  • narrative

Question 10

Question
Rogerian counselling involves mutual involvement and sharing of feelings
Answer
  • True
  • False

Question 11

Question
Psychodynamic therapy involves active listening and reflection of feelings
Answer
  • True
  • False

Question 12

Question
"Too much client responsibility and ignorant of thoughts and behaviours" is criticism of which theory?
Answer
  • person-centred
  • Freudian
  • Gestalt
  • CBT

Question 13

Question
"optimistic philosophy emphasising the potential of humans to learn, grow and self-heal" is which theory?
Answer
  • person-centred
  • gestalt
  • existential
  • CBT

Question 14

Question
What did Rogers emphasise as being necessary in a counselling relationship?
Answer
  • congruence, positive regard, emphathy
  • empathetic understanding, congruence, mindset
  • warmth, positive regard, openess
  • openness, congruence, empathy

Question 15

Question
Being congruent sometimes means talking about your own feelings and thoughts
Answer
  • True
  • False

Question 16

Question
"focus should always be on the clients needs"
Answer
  • person-centred
  • Freudian
  • Gestalt
  • Narrative

Question 17

Question
Non-judgement is the same as positive regard
Answer
  • True
  • False

Question 18

Question
Existential counselling prominent psychologists
Answer
  • Freud and Jung
  • May and Yalom
  • Rogers and Beers
  • Wyn and White

Question 19

Question
Helping a client find the meaning of life and suffering
Answer
  • existential
  • Psychodynamic
  • person-centred
  • narrative

Question 20

Question
Existential counselling is concerned with...?
Answer
  • accepting and using anxiety constructively
  • changing undesired behaviour
  • family dynamics
  • focusing on the here and now

Question 21

Question
"Becoming aware of fears such as death and isolation"
Answer
  • existential
  • Psychodynamic
  • rogerian
  • gestalt

Question 22

Question
Frankl attempted to make sense of pain and suffering he witnessed in Nazi Germany concentration camps
Answer
  • True
  • False

Question 23

Question
"without suffering and death human life cannot be complete"
Answer
  • Frankl
  • Yalom
  • Freud
  • Rogers

Question 24

Question
"focus of therapy is to help a client "transcend meaningless""
Answer
  • May
  • Frankl
  • Freud
  • Beers

Question 25

Question
Existential counselling focuses on...?
Answer
  • freedom, taking responsibility, confronting death
  • emotions, pain, making a change
  • insight, death, meaninglessness
  • fear, death, choosing to be alone

Question 26

Question
"not appropriate for people of low intelligence and does not deal with issues other than anxiety" is criticism for which theory of counselling?
Answer
  • existential
  • person-centred
  • gestalt
  • narrative

Question 27

Question
"understanding the human condition"
Answer
  • person-centred
  • existential
  • psychodynamic
  • gestalt

Question 28

Question
"feel your heartbeat; how many beats have you wasted and what are you going to do with the ones you have left?" is a technique used by which theory?
Answer
  • existential
  • freudian
  • gestalt
  • narrative

Question 29

Question
Psychodynamic theory founded by...?
Answer
  • Freud
  • Rogers
  • Yalom
  • Socrates

Question 30

Question
In Freud's psychodynamic theory, the unconscious mind...?
Answer
  • contains accessible thoughts and feelings
  • holds cognitions on the edge of awareness
  • has the secrets of the soul

Question 31

Question
Freud attributed major importance to how the unconscious mind influences behaviour
Answer
  • True
  • False

Question 32

Question
Freud studied the human psyche through analysis of...?
Answer
  • dreams
  • slips of the tongue
  • free association of thoughts
  • A and B
  • all of the above

Question 33

Question
Freudian theory - the source of all drive energy is...?
Answer
  • id
  • ego
  • super ego
  • mother issues

Question 34

Question
Freud's structure of the psyche is the id, the ego, and the super ego
Answer
  • True
  • False

Question 35

Question
"the seething cauldron of anger and sexual desires"
Answer
  • id
  • ego
  • super ego

Question 36

Question
"our understanding of the nature of right and wrong; the conscience"
Answer
  • super ego
  • ego
  • id
  • repressed sexual desires

Question 37

Question
The super ego operates at which level of consciousness?
Answer
  • consciousness
  • preconsciousness
  • unconsciousness
  • all levels
  • subconsciousness

Question 38

Question
The ego...?
Answer
  • rationalises and controls impulses of the id
  • upholds morality
  • seeks to gratify the id
  • is uncompromising

Question 39

Question
"libido" is...?
Answer
  • the propensity for self-preservation and the preservation of the species
  • the wish to die
  • the sexual attraction to a parent or family member
  • the distortion of reality by sexual desires

Question 40

Question
Freud's instinctual drives are life and death?
Answer
  • True
  • False

Question 41

Question
Freud's instincts of the psyche can be...?
Answer
  • repressed
  • expressed
  • distorted
  • all of the above

Question 42

Question
Freud's instinctual drives can appear altered in expression by defensive mechanisms, what are they?
Answer
  • repression (blocked out)
  • projection (transference of your own undesirable characteristics)
  • denial (blocked on a preconscious level)
  • sublimation (converting impulses into socially acceptable behaviours)
  • reaction formation (acting the opposite to the way you are feeling)
  • objectification (seeing people as objects to overcome)
  • intimidation (belittling an instinct)
  • observation (acting as though something is happening to someone else)

Question 43

Question
Freud's instinctual drives can appear altered in expression by defensive mechanisms, what are they? (cont...)
Answer
  • rationalisation (misuse of logic to justify conflict)
  • displacement (rechanneling an emotional energy from its source to somewhere undeserving)
  • disappointment (failure of emotional drive)
  • identification (exaggerated punishment of self for being "bad")
  • regression (retreat to an earlier stage of development because of fear)
  • fixation (remaining at one developmental level because of fear)
  • object relation (insensitivity to others)

Question 44

Question
"3 types of anxiety"
Answer
  • neurotic
  • moral
  • objective
  • A and C
  • all of the above

Question 45

Question
Neurotic anxiety is due to id-ego conflicts
Answer
  • True
  • False

Question 46

Question
Moral anxiety is...?
Answer
  • id-ego confict
  • id-super ego conflict
  • due to real external threats
  • all of the above

Question 47

Question
Defence mechanism - Unconscious action the ego takes to prevent disturbing memories from becoming conscious thoughts
Answer
  • repression
  • sublimation
  • denial
  • projection

Question 48

Question
Defence mechanism - Putting characteristics that you find undesirable in yourself onto others
Answer
  • projection
  • repression
  • displacement
  • regression

Question 49

Question
Defence mechanism - Redirection of an impulse to fight with someone
Answer
  • displacement
  • sublimation
  • denial
  • repression

Question 50

Question
Defence mechanism - Converting forbidden impulses into socially acceptable behaviours
Answer
  • sublimation
  • projection
  • displacement
  • regression

Question 51

Question
Defence mechanism - Blocking external events from awareness, conscious decision to ignore
Answer
  • denial
  • sublimation
  • repression
  • regression

Question 52

Question
Defence mechanism - Reconstruction of our reality to deal with incongruence of our experience and thoughts
Answer
  • rationalisation
  • displacement
  • denial
  • projection

Question 53

Question
Client experiences anxiety from prediction of future events or overanalysing the past; focus on the here and now with which type of counselling?
Answer
  • gestalt
  • psychoanalysis
  • person-centred
  • narrative

Question 54

Question
Owning the projection, double chairing, and hot seat are techniques in what type of counselling?
Answer
  • gestalt
  • client-centred
  • narrative
  • Psychodynamic

Question 55

Question
In gestalt counselling, clients have to shake off responsibility
Answer
  • True
  • False

Question 56

Question
In gestalt counselling, what defences do we use to prevent focusing on the here and now?
Answer
  • interjection, projection, retroflection
  • repression, projection, displacement

Question 57

Question
Gestalt defence - we just do as we are told without thought
Answer
  • interjection
  • projection
  • retroflection

Question 58

Question
Gestalt defence - blaming aspects of ourselves on the environment
Answer
  • projection
  • interjection
  • retroflection

Question 59

Question
Gestalt defence - doing to ourselves what we desire to do to others
Answer
  • retroflection
  • interjection
  • projection

Question 60

Question
"gimmicky, and manipulative counsellors" is criticism of which theory?
Answer
  • gestalt
  • psychoanalysis
  • narrative
  • person-centred

Question 61

Question
"Externalising a problem"
Answer
  • narrative
  • person-centred
  • Psychodynamic
  • gestalt

Question 62

Question
Creators of narrative counselling
Answer
  • White and Epston
  • Ellis and Beck
  • Johnson and Gottmann
  • Rogers and Beers

Question 63

Question
Some techniques used in narrative counselling are:
Answer
  • externalising conversations
  • naming the problem
  • identifying unique outcomes
  • free association
  • double chairing
  • owning the problem

Question 64

Question
Insight oriented therapy believes:
Answer
  • if you talk about things eventually you will find a solution
  • people are inherently good
  • clear the air and people will return to good well-being
  • pointing out which thoughts and behaviour are unhelpful will help a client
  • we can fix a clients problems with a few adjustments in their thinking

Question 65

Question
Which therapy focuses on exploring difficulties of the past to close them and move on with life?
Answer
  • gestalt
  • psychoanalysis
  • person-centred
  • narrative

Question 66

Question
"gender and culture are the central organising principles of people's lives"
Answer
  • feminist theory
  • gestalt theory
  • person-centred theory
  • narrative theory

Question 67

Question
Feminist therapies focus on:
Answer
  • dealing with issues of power for those who feel powerless
  • showing that men and women are not different in development
  • achieving self-sufficiency to show growth
  • becoming a man
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