2848360
Pregunta 1
Pregunta
Why should you eat less fat?
Respuesta
-
To prevent you from getting heart disease and stroke
-
To prevent you from getting spots
Pregunta 2
Pregunta
Why should you eat less sugar?
Respuesta
-
To prevent you from getting diabetes
-
To prevent you from going on a sugar high
Pregunta 3
Pregunta
Why should you eat less salt?
Respuesta
-
To decrease blood pressure
-
To prevent you from getting high blood pressure
Pregunta 4
Pregunta
Does fibre prevent you from maintaining normal blood cholestorol levels?
Respuesta
- True
- False
Pregunta 5
Pregunta
Does cake contain a lot of saturated fat?
Respuesta
- True
- False
Pregunta 6
Pregunta
Beef is a source of fibre
Respuesta
- True
- False
Pregunta 7
Pregunta
How much salt should you eat a day?
Respuesta
-
7g
-
6g
-
8g
Pregunta 8
Pregunta
How much fibre should you eat per day?
Respuesta
-
16g
-
17g
-
18g
Pregunta 9
Pregunta
Which one is an example of foods high in fibre?
Respuesta
-
pasta, rice, bread, strawberry
-
melons, apples, oranges, kiwis
-
rice, pasta, bread, cereal
Pregunta 10
Pregunta
Which one is a disease you can get from eating too much sugar?
Respuesta
-
diabetes
-
constipation
-
tuberculosis
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