Mid-Term quiz for AS198

People who are strong in the eight qualities shown in the On Course self-assessment tend to make wiser choices at forks in the road than do people who are we in these qualities.

What are the five suggestions for having a good journal?

What are the three principles of deep and lasting learning?

What are the keys to being an active learner?

The quality of our lives is determined by the quality of the [blank_start]choices[blank_end] we make on a daily basis.

When we choose positive beliefs, these lead to positive behaviors. Positive behaviors often lead to positive results that reinforce our positive beliefs, and the cycle begins anew. this sequence describes the cycle of [blank_start]success[blank_end].

A time tested tool for designing the life you want to lead is a(n) [blank_start]journal[blank_end], written record of your thoughts and feelings about your past, present, and future.

[blank_start]V[blank_end] X E = M

A + B = C stands for Activating Event + Beliefs = Consequences

Dated, Achievable, Personal, Positive, and Special are the five qualities of an effective goal

What are five qualities of an effective goal?

How do you make a WISE CHOICE?

What does C.O.R.E stand for?

The [blank_start]inner guide[blank_end] seeks to make the best out of any situation

The inner critic judges us as [blank_start]inadequate[blank_end].

The [blank_start]inner defender[blank_end] judges other instead of judging themselves

A [blank_start]Capital T[blank_end] belief is something that is absolutely true

A small T is something that people infer is true about you but is not true.

[blank_start]Personal responsibility[blank_end] is the idea that human beings choose, instigate, or otherwise cause their own actions

[blank_start]Self Motivation[blank_end] is .... 1.Think about the achievements in your life. 2.Examine your strengths to understand what you can build on. 3.Determine what other people see as your strengths and key capabilities. 4.Set achievable goals for yourself, work to achieve them, and enjoy that achievement.

Self-Management is management of or by oneself; the taking of responsibility for one's own behavior and well-being.

The mutual dependence between things is [blank_start]interdependence[blank_end]

Self- Awareness is the capacity for introspection and the ability to recognize oneself as an individual separate from the environment and other individuals

[blank_start]Life-Long Learning[blank_end] is all learning activity undertaken throughout life, with the aim of improving knowledge, skills and competences within a personal, civic, social and/or employment-related perspective

The ability to recognize one's own and other people's emotions, to discriminate between different feelings and label them appropriately, and to use emotional information to guide thinking and behavior is [blank_start]Emotional Intelligence[blank_end]

A creator mindset causes people to see multiple options

A victim mindset keeps people from seeing and acting on choices that could help them achieve the life they want.