Lecture 2 Quiz

Descripción

Basics of Nutrients
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Resumen del Recurso

Pregunta 1

Pregunta
There are six categories of nutrients ; [blank_start]Proteins[blank_end] (made of 20 different sub units), [blank_start]Carbohydrates[blank_end] (simple and complex), [blank_start]Fats[blank_end] (two categories with several types), [blank_start]Minerals[blank_end] (15 plus), [blank_start]Vitamins[blank_end] (13 different ones), [blank_start]Water[blank_end]. This makes a total of 50 nutrients.
Respuesta
  • Proteins
  • Carbohydrates
  • Fats
  • Minerals
  • Vitamins
  • Water

Pregunta 2

Pregunta
All 6 categories of nutrients are present in your body but in different amounts; [blank_start]50-60%[blank_end] water, [blank_start]15-25%[blank_end] fats, [blank_start]18-20%[blank_end] protein, [blank_start]4-5%[blank_end] minerals, [blank_start]less than 1%[blank_end] of carbohydrates and vitamins.
Respuesta
  • 50-60%
  • 15-25%
  • 18-20%
  • 4-5%
  • less than 1%

Pregunta 3

Pregunta
Essential Nutrients are nutrients that your body is able to produce sufficient amounts of.
Respuesta
  • True
  • False

Pregunta 4

Pregunta
What nutrients provide energy?
Respuesta
  • Carbohydrates
  • Proteins
  • Fats
  • Minerals
  • Vitamins
  • Water

Pregunta 5

Pregunta
What nutrients provide structure?
Respuesta
  • Proteins
  • Carbohydrates
  • Fats
  • Minerals
  • Vitamins
  • Water

Pregunta 6

Pregunta
What nutrients maintain regulation and repair?
Respuesta
  • Proteins
  • Carbohydrates
  • Fats
  • Minerals
  • Vitamins
  • Water

Pregunta 7

Pregunta
What does RDA stand for?
Respuesta
  • Recommended Dietary Approval
  • Recommended Dietary Allowance

Pregunta 8

Pregunta
Your body copes by a process called [blank_start]Homestasis[blank_end].
Respuesta
  • Homestasis
  • energy
  • Regulating and repairing
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