4075922
Descripción
Test por Jess Weistuch, actualizado hace más de 1 año
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Creado por Jess Weistuch
hace alrededor de 9 años
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Pregunta 1
Pregunta
What is the most abundant mineral in the human body?
Respuesta
-
Potassium
-
Calcium
-
Phosphorus
-
Magnesium
Pregunta 2
Pregunta
99% of calcium in the body is located in bones
Respuesta
- True
- False
Pregunta 3
Pregunta
Food additives are a source of THIS bone health nutrient; this is also a mineral that plays a role in the transport of lipids in the body because it is a component of lipoproteins.
Respuesta
-
Phosphorus
-
Fluoride
-
Calcium
-
Magnesium
Pregunta 4
Pregunta
Which is NOT a major function of calcium in the blood?
Respuesta
-
blood clotting
-
muscle contractions
-
nerve impulses
-
regulates heart beat/blood pressure
-
all of these are major functions of calcium in the blood
Pregunta 5
Pregunta
Calcitonin is a hormone produced by the parathyroid gland and ultimately raises blood calcium levels.
Respuesta
- True
- False
Pregunta 6
Pregunta
Which fat-soluble vitamin is important in the synthesis and maintenance of bones in the body?
Respuesta
-
Vitamin E
-
Vitamin K
-
Vitamin D
-
Vitamin C
Pregunta 7
Pregunta
Green, leafy vegetables are a good source of what nutrient because it is a part of the chlorophyll?
Respuesta
-
Magnesium
-
Calcium
-
Fluoride
-
Phosphorus
Pregunta 8
Pregunta
Absorption of what mineral is increased by estrogen, vitamin D and hydrochloric acid?
Respuesta
-
Phosphorus
-
Calcium
-
Fluoride
-
Magnesium
Pregunta 9
Pregunta
Sources of this nutrient include toothpaste and mouthwash.
Respuesta
-
Calcium
-
Magnesium
-
Chloride
-
Fluoride
Pregunta 10
Pregunta
These are the two types on tissues on your bones
Respuesta
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Cortical
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Collagen
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Tribecular
-
Osteoblast
Pregunta 11
Pregunta
Which does NOT correctly match with it's function.
Respuesta
-
Osteoblasts-build bone
-
Osteocytes-take up Ca from the bone
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Osteoclasts-break the bone
-
all of these are correctly matched
Pregunta 12
Pregunta
Who are NOT at risk of getting calcium deficiency (osteoporosis)
Respuesta
-
postmenopausal women
-
lactose intolerant
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vegans
-
elderly
Pregunta 13
Pregunta
Which is NOT a function of Phosphorus?
Respuesta
-
80% in bones & teeth
-
Regulation of heartbeat & blood pressure
-
Phospholipids
-
Component of cell membranes, ATP, and DNA
Pregunta 14
Pregunta
These are sources of Phosphorus
Respuesta
-
baked goods
-
cheese
-
fatty fish
-
breakfast cereals
-
soda pop
-
mushrooms
Pregunta 15
Pregunta
Low calcium intake and high phosphorus intake can result in bone loss
Respuesta
- True
- False
Pregunta 16
Pregunta
You can not obtain vitamin D from sunlight.
Respuesta
- True
- False
Pregunta 17
Pregunta
Osteomalacia means "large bones" and is the childhood deficiency for Vitamin D.
Respuesta
- True
- False
Pregunta 18
Pregunta
Osteoblasts are blne-building cells
Respuesta
- True
- False
Pregunta 19
Pregunta
Most bone formation occurs ________.
Respuesta
-
between infancy and adolescence
-
between the ages of 20 and 30
-
between the ages of 30 and 40
-
over the age of 40
Pregunta 20
Pregunta
Significant nondairy sources of calcium include ____________.
Respuesta
-
almonds, beans, mustard greens, broccoli, and tofu
-
meat, eggs, and fish
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whole-grain breads and cereals, peanuts, bananas, and spinach
-
all of the above
Pregunta 21
Pregunta
Calcium absorption is likely to be highest in ______________.
Respuesta
-
postmenopausal women
-
adults in middle age
-
adolescent males and females
-
both a and b
Pregunta 22
Pregunta
Which of the following is NOT a risk factor for osteoporosis?
Respuesta
-
low physical activity
-
low calcium and vitamin D intakes
-
obesity
-
amenorrhea
Pregunta 23
Pregunta
Low intakes of calcium and vitamin D have been associated with increased risk of cancer.
Respuesta
- True
- False
Pregunta 24
Pregunta
Phosphorus deficiency is a common problem in North America.
Respuesta
- True
- False
Pregunta 25
Pregunta
Over half of the magnesium in the body is found in the ________.
Respuesta
-
heart
-
liver
-
bones
-
brain
Pregunta 26
Pregunta
Which of the following helps protect against dental caries?
Respuesta
-
iodine
-
manganese
-
fluoride
-
chromium
Pregunta 27
Pregunta
Which of the following is a part of acquired (specific) immunity?
Respuesta
-
skin
-
hydrochloric acid
-
antibodies
-
fever
Pregunta 28
Pregunta
Antioxidants help minimize the damaging effect of free radicals.
Respuesta
- True
- False
Pregunta 29
Pregunta
Wheat germ and vegetable oils are good sources of Vitamin E.
Respuesta
- True
- False
Pregunta 30
Pregunta
Vitamin C is required for the formation of ____________, required to synthesize collagen.
Respuesta
-
tryptophan
-
serotonin
-
hydroxyproline
-
acetyl-CoA
Pregunta 31
Pregunta
Ingesting 1000 mg of supplemental vitamin C / day has been proven to prevent common colds.
Respuesta
- True
- False
Pregunta 32
Pregunta
Selenium deficiency can cause impaired thyroid hormone metabolism.
Respuesta
- True
- False
Pregunta 33
Pregunta
Which food provides very little vitamin A?
Respuesta
-
mango
-
spinach
-
banana
-
liver
Pregunta 34
Pregunta
Vitamin A is involved in all of the following functions EXCEPT _____________.
Respuesta
-
vision and dark adaptation
-
hemoglobin synthesis
-
resistance to infection
-
cell differentiation
Pregunta 35
Pregunta
Vitamin A deficiency is associated with the symptoms of night blindness, keratinization, and increased infections.
Respuesta
- True
- False
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