Pregunta 1
Pregunta
Carbohydrates are the building blocks of other nutrients
Pregunta 2
Pregunta
Energy of Carbohydrates is?
Respuesta
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4kcal/gram
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9kcal/gram
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10kcal/gram
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12kcal/gram
Pregunta 3
Pregunta
Carbohydrates are broken down into simple and complex carbohydrates
Pregunta 4
Pregunta
Which of the following are monosaccharides?
Respuesta
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Simple carbohydrates
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Complex carbohydrates
Pregunta 5
Pregunta
Which act faster?
Respuesta
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Complex carbohydrates
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Simple carbohydrates
Pregunta 6
Pregunta
What starts the metabolism of carbohydrates?
Respuesta
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Catalase
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Amylase
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Lipase
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Digestase
Pregunta 7
Pregunta
Carbohydrates cannot be used immediately, unlike protein which can.
Pregunta 8
Pregunta
Checkmark examples of monosaccharides
Respuesta
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Glucose
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Surcrose
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Fructose
Pregunta 9
Pregunta
Is also known as blood sugar or dextrose
Pregunta 10
Pregunta
Which one is absorbed directly into the blood stream to elevate sugar quickly?
Pregunta 11
Pregunta
Which one must be broken down in the small intestine?
Pregunta 12
Pregunta
The body prefers ___ as the energy source for carbs
Respuesta
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Glucose
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Fructose
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Surcorse
Pregunta 13
Pregunta
Which one is broken down by the liver?
Pregunta 14
Pregunta
Glucose is often stored as glycogen in muscles and liver, then is converted to fat.
Pregunta 15
Pregunta
___secretes insulin which clears the blood stream
Respuesta
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Pancreas
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Gall bladder
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Kidneys
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Liver
Pregunta 16
Pregunta
Carbohydrates are?
Pregunta 17
Pregunta
Carbohydrates is needed for brain function, but amino acids and fats can also supply the same thing, making it not as needed in the diet for some life stages.
Pregunta 18
Pregunta
Complex carbohydrates are broken down in to sugar slower than simple carbohydrates
Pregunta 19
Pregunta
Fiber is as nutrient that is beneficial to most animals
Pregunta 20
Pregunta
The purpose of fiber is to?
Pregunta 21
Pregunta
The benefits of higher fiber include:
Pregunta 22
Pregunta
Is high or low fiber useful for pregnancy?
Pregunta 23
Pregunta
Sucrose is broken down into glucose which goes the blood stream, and fructose which goes to the liver.
Pregunta 24
Pregunta
Also known as fruit sugar
Pregunta 25
Pregunta
Which is higher in fiber?
Pregunta 26
Pregunta
Added to diet to stimulate growth of healthy bacteria in large intestine
Pregunta 27
Pregunta
Cooking and grinding can help what digest easier?
Respuesta
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Complex carbs
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Simple carbs
Pregunta 28
Pregunta
Where would changes to fiber occur?
Respuesta
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Large intestine
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Small intestine
Pregunta 29
Pregunta
Which of the following is a complex carbohydrate?
Pregunta 30
Pregunta
The definition of satiety is feeling full