Unit 3: Skeletal and Muscular System

Question 1

The following bones are found in the upper body, except?

Accepted Answer

Femur

Answer

Sternum

Answer

Humerus

Answer

Clavicle

Question 2

Identify the bone found in the lower arm.

Accepted Answer

Radius

Answer

Scapula

Answer

Humerus

Answer

Sternum

Question 3

There are 5 different types of bone categories.

Accepted Answer

false

Answer

true

Question 4

Which type of bone is involved in gross movement of the body?

Accepted Answer

Long

Answer

Flat

Answer

Irregular

Answer

Short

Question 5

Skeletal muscles are involuntary muscles.

Accepted Answer

false

Answer

true

Question 6

Which type of bone is involved in the fine, delicate movements of the body?

Accepted Answer

Short

Answer

Flat

Answer

Irregular

Answer

Long

Question 7

Irregular bones provide a large surface area for the attachment of muscles.

Accepted Answer

false

Answer

true

Question 8

These are all examples of flat bones, except?

Accepted Answer

Patella

Answer

Sternum

Answer

Scapula

Answer

Pelvis

Question 9

The cranium is an example of a flat bone and its role is to protect the brain.

Accepted Answer

true

Question 10

The red and white blood cells are produced in the bone marrow of the long bones.

Accepted Answer

true

Question 11

The following bones are involved in protecting the delicate organs and tissues of the body, except?

Accepted Answer

Scapula

Answer

Vertebral Column

Answer

Ribs

Answer

Sternum

Question 12

Muscles push on the bones to create movement.

Accepted Answer

false

Answer

true

Question 13

There are four different types of joints found in the human body.

Accepted Answer

false

Answer

true

Question 14

A joint is a connection point between two or more bones.

Accepted Answer

true

Question 15

Which characteristic relates to a slightly moveable joint?

Accepted Answer

They are cartilaginous

Answer

They are synovial joints

Answer

They are fibrous

Question 16

The cranium is a cartilaginous joint.

Accepted Answer

false

Answer

true

Question 17

A ball and socket joint is found at the joint between the humerus and radius.

Accepted Answer

false

Answer

true

Question 18

The thumb is an example of which type of joint?

Accepted Answer

Saddle

Answer

Condyloid

Answer

Pivot

Answer

Gliding

Question 19

Which connective tissue attaches bone to bone?

Accepted Answer

Ligaments

Answer

Cartilage

Answer

Tendons

Question 20

The role of tendons is to acts as a shock absorber and cushion the impact between bones when running and jumping during sporting activity.

Accepted Answer

false

Answer

true

Question 21

The Cardiac muscle is a voluntary muscle.

Accepted Answer

false

Answer

true

Question 22

The blood vessels are smooth muscles and are known as involuntary muscles.

Accepted Answer

true

Question 23

Skeletal muscles are connected to the skeleton and are under our control.

Accepted Answer

true

Question 24

Ligaments connect muscle to bone.

Accepted Answer

false

Answer

true

Question 25

The pectorals, abdominals, biceps, quadriceps and sartorius are all anterior view muscles.

Accepted Answer

true

Question 26

The quadricep is located at the back of the upper leg.

Accepted Answer

false

Answer

true

Question 27

The triceps create the flexion of the arm.

Accepted Answer

false

Answer

true

Question 28

The diaphragm is a smooth muscle.

Accepted Answer

true

Question 29

The hamstrings contract to allow heel flicks to be created during the active stretch phase of a warm up.

Accepted Answer

true

Question 30

The working muscle is known as the agonist muscle.

Accepted Answer

true

Question 31

Muscles can only pull.

Accepted Answer

true

Question 32

The origin of a muscle is where it is attached to the moving bone.

Accepted Answer

false

Answer

true

Question 33

When a muscle contracts the insertion always moves towards the origin.

Accepted Answer

true

Question 34

Flexion is increasing the angle of a joint.

Accepted Answer

false

Answer

true

Question 35

Adductors create abduction, the movement of a limb away from the body.

Accepted Answer

false

Answer

true

Question 36

Rotation is when the bone or limb moves freely in a curve.

Accepted Answer

true

Question 37

Isometric contraction is when there is no actual movement of either the limb or the joint because the muscles are working to keep the joint stable.

Accepted Answer

true

Question 38

Isotonic contraction is when muscles contract to create movement.

Accepted Answer

true

Question 39

Articulation is a movable joint between inflexible parts of the body.

Accepted Answer

true

Question 40

Static strength is the muscular strength used in one short, sharp  movement. The combination of speed and strength.

Accepted Answer

false

Answer

true

Question 41

A gymnast performing on the pommel horse would use this type of strength.

Accepted Answer

Dynamic strength

Answer

Explosive strength

Answer

Static strength

Answer

Maximum strength

Question 42

A gymnast performing a handstand would use this type of strength.

Accepted Answer

Static strength

Answer

Explosive strength

Answer

Dynamic strength

Answer

Maximum strength

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Unit 3: Skeletal and Muscular System

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