769433
Pregunta 1
Pregunta
What are the 6 components of Skill Related Fitness?
Respuesta
-
Body composition, flexibility balance, co-ordination, power, speed, muscular endurance
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Balance, co-ordination, reaction time, agility, power, speed
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Muscular endurance, muscular strength, flexibility, body composition, cardiovascular fitness
Pregunta 2
Pregunta
What is the 5 components of Health Related Fitness?
Respuesta
-
Muscular strength, agility, cardiovascular fitness, flexibility, body composition
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Agility, muscular endurance, speed, power, flexibility,
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Muscular endurance, muscular strength, cardiovascular fitness, flexibility, body composition
Pregunta 3
Pregunta
What is the proper name of the 'skull'?
Respuesta
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Cranium
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Clavicle
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Carpals
Pregunta 4
Pregunta
This is the definition of endomorph- 'Narrow shoulders, wide hips, large head, fat on the arms and the legs, lots of body fat'
Respuesta
- True
- False
Pregunta 5
Pregunta
This is the definition of mesomorph- 'Narrow shoulders and hips, thin face, high forehead, thin arms and legs, little muscles, small amounts of body fat'
Respuesta
- True
- False
Pregunta 6
Pregunta
This is the definition of ectomorph- 'Broad shoulders, narrow hips, square head, muscular arms and legs, small amounts of fat'
Respuesta
- True
- False
Pregunta 7
Pregunta
The function of the skeleton is to...
Respuesta
-
support, movement, protection and blood production
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support and movement
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to help the organs to be secured
Pregunta 8
Pregunta
When you have a soft tissue injury, the treatment is to use RICE- Rest, Ice, Compression and Elevating
Respuesta
- True
- False
Pregunta 9
Pregunta
A dislocation is when...
Respuesta
-
a brake comes out of the skin
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an injury occurs at the joint (where two or more bones come together), where the ends of the bones are forced out of their normal position
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a twisted bone
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