8300284
Descripción
Test por Cynnamon Stelly, actualizado hace más de 1 año
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Creado por Cynnamon Stelly
hace más de 7 años
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Pregunta 1
Pregunta
Vitamins are not just for kids. Everyone, young and old, needs vitamins.
Respuesta
- True
- False
Pregunta 2
Pregunta
Vitamins help build, repair, and maintain healthy tissue and cells by being essential links and regulators that release _____________ from the food we eat.
Respuesta
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toxins
-
waste
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energy
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miasma
Pregunta 3
Pregunta
Some vitamins are good antioxidants that help protect our systems and cells from disease and damage.
Respuesta
- True
- False
Pregunta 4
Pregunta
Vitamins are categorized into 2 types, which are water-soluble and fat-soluble.
Respuesta
- True
- False
Pregunta 5
Pregunta
Out of vitamins A, B, C, D, E, and K, which 2 are water soluble?
Respuesta
-
C and B
-
A and D
-
A and E
-
D and B
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C and K
Pregunta 6
Pregunta
Which description best fits water-soluble vitamins?
Respuesta
-
Excess is lost in urine.
-
Daily intake is required.
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Susceptible to light, heat, and air which reduces the level of consumption.
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All of these choices.
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None of these choices.
Pregunta 7
Pregunta
Out of vitamins A, B, C, D, E, and K, how many of them are fat-soluble vitamins?
Respuesta
-
2
-
4
-
6
-
None of these choices.
Pregunta 8
Pregunta
Regarding fat-soluble vitamins, any excess is stored in the body and can be found in foods that contains fats and oils. What is a benefit of fat-soluble vitamins?
Respuesta
-
Regulate our immune system.
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Helps prevents rickets.
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Helps with our eyesight in the dark.
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All of these choices.
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None of these choices.
Pregunta 9
Pregunta
There are some physical conditions that can reduce the fat digestion and absorption of fat-soluble vitamins.
Respuesta
- True
- False
Pregunta 10
Pregunta
Too much of fat-soluble vitamins can become toxic to the body leading to health problems.
Respuesta
- True
- False
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