ATP-PC System

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• Adenosine Tri-Phosphate (ATP) 

• ATP is broken down into ADP 

• Surrounded by Phosphate Creatine (PC)

• This creases energy which is used for movement

• Excess of ADP and loose Phosphate

• The body then creates Creatine Kinease (an enzyme

• The Creatine Kinease breaks down the PC

• This releases energy

• The energy from the reaction above is used to RESYNTHESISES ATP

• This whole process is anaerobic