Neuromuscular system-responses and adaptations

Descripción

GCSE (Chapter 3 (effects of exercise-responses and adaptations)) PE Fichas sobre Neuromuscular system-responses and adaptations, creado por Camilla Donaldson el 14/12/2014.
Camilla Donaldson
Fichas por Camilla Donaldson, actualizado hace más de 1 año
Camilla Donaldson
Creado por Camilla Donaldson hace casi 10 años
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Resumen del Recurso

Pregunta Respuesta
What is the neuro-muscular system? The combination of the muscular system and the nervous system working together to permit movement.
How many motor neurones is a typical muscle serviced by? 50-200
What are the responses of the neuro-muscular system to exercise? (2) -increased number of muscle fibres recruited -increased rate of fibre recruitment
What are the adaptations of the neuro-muscular system to exercise? (4) -improved co-ordination -increase in force production -rate of force production -increase in speed
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