null
US
Iniciar Sesión
Regístrate Gratis
Registro
Hemos detectado que no tienes habilitado Javascript en tu navegador. La naturaleza dinámica de nuestro sitio requiere que Javascript esté habilitado para un funcionamiento adecuado. Por favor lee nuestros
términos y condiciones
para más información.
Siguiente
Copiar y Editar
¡Debes iniciar sesión para completar esta acción!
Regístrate gratis
10728314
Protein
Descripción
Mapa Mental sobre Protein, creado por Brayden Greimann el 05/10/2017.
Sin etiquetas
9th grade
Mapa Mental por
Brayden Greimann
, actualizado hace más de 1 año
Más
Menos
Creado por
Brayden Greimann
hace casi 7 años
33
0
0
Resumen del Recurso
Protein
Eggs
Selection
AA, A, B
The bigger the grade the cleaner and how thick the egg whites are
Nutrition
6.3 grams of protein
rich in protein and full of vitamins and minerals with few calories.
Vitamins - A, D, E ,B12, B6
Minerals - Iron, Zinc, Potassium, Sodium, Phosphorus, Magnesium
1 large egg is 1 serving
5 ounces of protein daily
Trans fat, Saturated fat/ Polyunsaturated, Monounsaturated fat.
jumbo and large
Recipes go with large eggs.
Storage
Eggs will age faster in room temp than in the fridge
Put in the fridge when still in shell for hard boiled.
Store on the inside shelf for best results.
Preparation
Poaching
Scrambled,
Hard Boiled, Hard cooked
Fried
Baked
Cooking it i medium to low heat.
Soy, Rice and beans, Quinoa
Apart of ever cell and tissue in the body
Amino acids - 20 different kinds - Two sections
9 Essential
Required for growth. Needed to live
Come from mostly animals
Non Essential
All 9 essential amino acids - Makes it a high protein mean
Red Meat
Nutrional Value
Complete protein
Body tissue - repair and build
Iron- needed for healthy blood
B vitamin - used for energy, nerves, appetite
Zinc for healing
saturated fats - insualtion
Preparation
Beef, Pork, Lamb, Veal
Poultry
fish
Beating with meat mallet
marinating it
Dry heat - for tender cuts
Roasting and broiling
baking frying
Moist heat
need liquid to tenderize
braising and stewing
selection
Wholesomeness - Good to eat
Grading - Quality to marbling
storage
2 days in fridge or 6 months in a freezer
leftovers good for 2-3 days
Mostrar resumen completo
Ocultar resumen completo
¿Quieres crear tus propios
Mapas Mentales
gratis
con GoConqr?
Más información
.
Similar
Protein section 5
MrSujg
Protein section 3
MrSujg
G- Couple Protein Receptors
Has Maj
Food Technology- Nutrients- Macro (Specification)
evie.daines
SACE Stage 2 Biology - Cell Division, Protein Synthesis, Genetic Engineering
Ben Goetze
Macromolecules
Julia Castellani
12-3: RNA and Protein Synthesis
Taylor Nguyen
Protein
Aine Butterly
Unit 1: Section 1 - Cell Structure
Jessica Phillips
Home Economics- Protein
Naomi Blaney
AP molecular DNA (pearson ch 13-15)
Meredith W
Explorar la Librería