2707606
Descripción
Mapa Mental por Karimah Kelly Sh, actualizado hace más de 1 año
|
Creado por Karimah Kelly Sh
hace más de 9 años
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|
Belly Mapping: Your
Journey Starts Here
www.karimahelou.com
- Boney Landmarks/ Triangular Support
- Spirit/Energy
- 6th sense
"gut
feeling"
- motivation/belief/stamina
- smell, taste, touch, hear, see
- fuel/nutrition/hydration
- breath/air
- 6th sense
"gut
feeling"
- Spine
- cervical
- thoracic
- lumbar
- cervical
- Distal Edges
- skull & chin
- sternum & shoulders
- hips: iliac, public bone, sacrum, coccyx
- legs
- feet: tripod, grounding
- feet: tripod, grounding
- legs
- hips: iliac, public bone, sacrum, coccyx
- sternum & shoulders
- skull & chin
- Spirit/Energy
- Core Muscle Groups
- deep transverse abs
- internal obliques
- external obliques
- rectus abs
- pelvic floor
- quadratus
lumborum
- gluteals
- gluteals
- deep transverse abs
- Stages of Developent
- 1st: Navel
Radiation
(sensing, breath,
growing,
shrinking)
- 2nd: Spinal
(head to tail
connectivity,
hands and
knees)
- 3rd:
Homogolous
(upper/lower
connectivity,
saggital and
lateral pelvic
shift,
hands/knees)
- 4th:
Homolateral
(body half, X &O,
open ups)
- 5th:
Contra/Crosslateral
(final, diagonal
support, i.e. sit ups
or walking)
- 1st: Navel
Radiation
(sensing, breath,
growing,
shrinking)
- Organ Support
- L & R cranium & spinal nerves
- open
neuropathways
- open
neuropathways
- heart
- L & R lungs
- stomach
- bladder
- liver
- kidneys
- L & R cranium & spinal nerves
- Mind/Body Connection
- Experience,
Education,
Enlightenment
- Circulation,
Nervous System,
Genetics, Organs.
- Other Muscles,
Joints, Ligaments
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