TIME MANAGEMENT

DEFINITION
1. Process of organizing and planning
  1. How to divide the time
2. Good time management
  1. Enables you to work
    1. Smarter
    2. Not harder
WHAT IS
1. Refers to how to organize time for each activity of daily life
2. The benefits are
  1. Productivity and efficiency
  2. A better professional reputation
  3. Less stress
  4. Opportunities to achieve important life and career goals.
3. Not managing your time effectively has consequences
  1. Missed deadlines
  2. Inefficient work flow
  3. Poor work quality
  4. Higher stress levels
DETECTING DIFFICULTIES IN MANAGING YOUR TIME
1. Discuss some of the difficulties
  1. It is important to analyse where you are wasting time
  2. Utilise the R-A-C method
    1. Record
    2. Analyse
    3. Change
PROCRASTINATION
1. STRATEGIES TO PREVENT PROCRASTINATION
  1. Take action
  2. Salami Technique
    Nota:
    - The salami technique involves breaking down the task to its smallest parts and then working through each of them in order until the task is complete.
  3. Five minutes.
  4. Work on related task
  5. Do the hardest bits first
  6. Set goals
  7. Make commitments
    Nota:
    - Research has found that students work best when they are given tight deadlines for projects and assignments; they achieve higher grades and experience less stress.
  8. Reward yourself for achievement.
    Nota:
    - Study doesn’t have to be all pain no gain! When you get a piece of work done effectively without wasting time you should reward yourself with a cup of tea, a chocolate biscuit, a quick break from the books.
  9. Change subjects regularly
2. What is?
  1. Means putting off a task you should be doing

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TIME MANAGEMENT

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	Creado por Marco Kantun Uicab hace casi 4 años