6495845
Food study-Healthy Eating
- Smoking
- Causes diseases
- Causes diseases
- Pregnant woman
- Iron
- Calcium and vitamin D
- Folic acid
- Fibre
- Fibre
- Folic acid
- Calcium and vitamin D
- Iron
- Sport
- Exercise
daily
- Helps with health conditions
- Helps with health conditions
- Exercise
daily
- Food allergies
- Skin rashes
- Itchy skin
- Runny
nose
- Swollen lips, eye lids and
face
- Wheezing and
coughing
- Wheezing and
coughing
- Swollen lips, eye lids and
face
- Runny
nose
- Itchy skin
- Eggs
- Peanuts and other nuts
- Seeds
- Seafood-prawn and shrimp
- Strawberries, kiwi fruit and other fruits
- Strawberries, kiwi fruit and other fruits
- Seafood-prawn and shrimp
- Seeds
- Peanuts and other nuts
- Skin rashes
- Health conditions
- Obesity
- Makes them feel low or depressed
about how they look
- Problems having surgery
because of the fat under the
skin
- Breathing difficulties because of
the weight of the body fat on the
chest
- Skin rashes and infections because of
bacteria becoming trapped under the
folds of fat
- Skin rashes and infections because of
bacteria becoming trapped under the
folds of fat
- Breathing difficulties because of
the weight of the body fat on the
chest
- Problems having surgery
because of the fat under the
skin
- Makes them feel low or depressed
about how they look
- Malnutrition
- Lack of nutrients, vitamins and
minerals
- Can cause weak
bones
- Can cause weak
bones
- Lack of nutrients, vitamins and
minerals
- Coronary heart disease
- Coronary arteries become blocked
- Coronary arteries become blocked
- Diabetes
- Linked to sugar
- Linked to sugar
- Osteoporosis
in the knees
and hips
- High blood pressure
- If over
weight
- Too much alcohol,
smoking
- Too much salt in the
diet
- Too much salt in the
diet
- Too much alcohol,
smoking
- If over
weight
- Starvation
- Anorexia
nervosa
- Psychological
- Psychological
- Anorexia
nervosa
- Cancer
- Bowel-lack of fibre
- Bowel-lack of fibre
- Cardiovascular
disease
- Obesity
- Balanced
diet
- Wide variety of
foods
- Contains the right amount of nutrients you need
- Contains a variety of natural food textures, flavours and colourings
- Contains a variety of natural food textures, flavours and colourings
- Contains the right amount of nutrients you need
- Wide variety of
foods
- Fast food
- Sugar
- Fat
- Fat
- Sugar
- Eat well guide
- Base your
meals on
starchy food
- Eat lots of fruit and
veg
- Eat more fish
- Cut down on saturated fat and sugar
- Exercise
- Eat less salt
- Drink plenty of water
- Do not skip breakfast
- Do not skip breakfast
- Drink plenty of water
- Eat less salt
- Exercise
- Cut down on saturated fat and sugar
- Eat more fish
- Eat lots of fruit and
veg
- Base your
meals on
starchy food
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