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Meditation (2)
- 7.Sikhism
- Practices of
Simran and Nam
Japo
- Encourage
peaceful, quiet
meditation
- Encourage
peaceful, quiet
meditation
- Sikh's Holy Book =
Guru Granth Sahib
- 10 gates to the
body; 10th being
called the 'Dasam
Duaar'
- Meditation becomes
a habit in the
unconscious mind
(even when walking,
talking, sleeping and
eating)
- Absolute peace
and tranquility
- Practices of
Simran and Nam
Japo
- 8.Judaism
- Prayer = most commonly
used form of meditation in
Judaism
- Holy Book = Torah
- Worship in
Synagogue to
Yahweh (God)
- 3 types = Hitbodedut,
Kabbalah & Merkabah
- Deepen
engagement
within religion
- Prayer = most commonly
used form of meditation in
Judaism
- 9.Islam
- God =
Allah
- Place of
worship
=
Mosque
- Expected to pray at
least 5 times a day
- Reciting the
Qur'an
- Strengthen bond
between creator
and creation
- God =
Allah
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