GCSE PHYSICAL EDUCATION FLASHCARDS

Question	Answer
What are the four categories of 'resources' in key influences?	Availability Access Location Time
What are the four categories of 'culture' in key influences?	Age Disability Gender Race
What are the two categories of 'image' in key influences?	Fashion Media
What are the three categories of 'people' in key influences?	Family Peers Role Models
Tell me the participation pyramid, starting a the bottom.	Foundation Participation Performance Elite/ Exellance
When you exercise, your body releases a chemical that makes you feel good. What is this chemical called?	Serotonin
What is aesthetic appreciation?	Recognising the quality or skill of movement in an activity.
What is a physical challenge?	Something that really pushes you outside your comfort zone.
Name an example of a social benefit of sport	Meeting new people Making friends Development of teamwork skills
Name an example of a mental benefit of sport	Improved confidence Relief of stress/ tension Reduced risk of stress-related illness Enjoyment/ having fun
Name an example of a physical benefit of sport	Losing weight Improved posture Improved body shape Improved cardiovascular fitness
What are the three components of health related fitness?	Physical Mental Social

Resource summary

	Created by Emmett Leet almost 8 years ago