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16289925
Projeto emagrecer e fazer atividades físicas
Description
Café da manhã
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refeições
Mind Map by
Pricila Correali
, updated more than 1 year ago
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Created by
Pricila Correali
over 5 years ago
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Resource summary
Projeto emagrecer e fazer atividades físicas
café da manhã : ovo café
almoço carne salada legumes
jantar jejum a partir das 17 h
atividade fisica
caminhada diária
academia 3 x por semana
Pilates 2 x por semana
refeições
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