Sati Sampajañña Viriya Samadhi

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Elements of Anapanasati
Javier Fernández-Viña
Mind Map by Javier Fernández-Viña, updated more than 1 year ago
Javier Fernández-Viña
Created by Javier Fernández-Viña about 7 years ago
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Resource summary

Sati Sampajañña Viriya Samadhi
  1. 8. Breathe calming citta-sankharas
    1. 9. Breathe fully experiencing citta
      1. 3. Breathe fully experiencing the whole body
        1. 2. Know long and short breaths
          1. 4. Breathe calming bodily-sankharas
            1. 1. Know in and out breathing
              1. 7. Breathe fully experiencing citta-sankharas
                1. 6. Breathe fully experiencing sukha
                  1. 5. Breathe fully experiencing piti
                    1. 10. Breathe gladdening the citta
                      1. 11. Breathe guiding the citta to samadhi
                        1. 12. Breathe freeing the citta
                          1. 13. Breathe observing impermanence (Five aggregates)
                            1. Breathe observing dispassion
                              1. Breathe observing letting go (MN 118) Breathe observing cutting off (SA 8.10)
                                1. Breathe observing cessation
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