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4019337
How power affects my attacking play.
Description
pe coursework
No tags specified
rugby
coursework
power
Mind Map by
Morgan Morris
, updated more than 1 year ago
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Created by
Morgan Morris
about 9 years ago
13
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0
Resource summary
How power affects my attacking play.
Feedback from coach
About my ball carrying
To see if my power is showing in games
Video analysis
Yards made
Gain line succes
Defenders beat
To measure my stats
To talk through performance with coach
Defenders beat
Measure the players beat each game to see improvement
Yards made
Measure the amount of yards I make on each carry I do
Gain line success
Measure the amount of times I get past gain line per carry
Training programmes
6 week power programme
Will be the first 6 weeks
6 week power and plyrometric programme
If plyrometric training makes a big difference to my power
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