SEROTONIN with answers

How does SEROTONIN make us feel?
1. Confidence
  1. self esteem
    1. social status
  2. powerful
How do we feel when our SEROTONIN is low?
1. ashamed
2. loser
3. dumb
4. low
5. failure
How can we release SEROTONIN?
1. Sunshine!
2. exercise
  1. arms in the air
3. plenty of sleep
4. healthy food (eggs, bananas, watermelon)
5. positive self talk, "I can do it!"
6. water
Animal examples
1. cows and monkeys
2. gorilla
The dark side of SEROTONIN
1. Hierarchy
2. If you forget your oxytocin and chase only SEROTONIN you become a power hungry bully.
3. The media will try and make us 'BUY' our SEROTONIN
How can SEROTONIN help us?
1. feeling of peace
2. power
3. good for our immune system
Activities
1. Power Pose
  1. 'I AM AWESOME!'
Biology
1. SEROTONIN is released by our limbic system in our brain and flows through our blood
  1. 80% of our SEROTONIN receptors are in our tummy

Resource summary

	Created by Charlotte Ellery over 8 years ago

	Copied by Charlotte Ellery over 8 years ago