Define: a state of well-being in which the
individual realises his or her abilities, are
able to cope with the normal pressures of
life, can work productively and fruitfully and
contribute to his or her community.
Promoting and restoring mental health is the primary focus.
mainly caused by chemical balances
within the brain that can alter the way
people perceive the world
symptoms range - severe or mild.
No way of knowing who will be
affected
most common types
Anxiety
Define: feeling of worry or
nervousness when faced with a
threat, danger or a stressful
situation.
taking over life is problem
Affects 25% of population
social phobias, panic disorders,
OCD, post traumatic stress
disorder etc.
Depression
Define: serious mood or affective disorder
caused by physical imbalances in the brain
that last for extended periods of time
symptoms:ongoing sadness, loss of appetite
and weight, inability to sleep, tiredness all the
time, trouble concentrating, restless and
feeling that life isn't worth it anymore.
NHPA b/c many cases go undiagnosed,
most common non fatal BOD, rates have
increased, can impact other diseases and
has a stigma attached to it.
Costs
Direct
Individual
ongoing treatment
medication
Community
Medicare and PBS
Indirect
Individual
inability to work
employing others
Community
lost productivity
welfare payments
Intangible
Individual
Cant participate in usual activities
sadness and despair
Community
family may have to take time off work
children may have to miss school
look after parents
Heightened level of
anxiety as the individual
undergoes treatment
Determinants
Biological
Body Weight
depression could result from low self
esteem by being overweight.
Genetic Predisposition
mental illness in the family increase your risk
Chemical Imbalence
chemicals in brain assist in mood.
Deficiency of some chemicals may result in depression (endorphins)
Behavioural
Tobacco Use
smokers have high rates
mental health in youth could lead to use
Alcohol Misuse
used because of mental health issue
use can bring on mental health
Substance Abuse
drugs = high rates of mental illness
alter chemicals in the brain
could take them because of mental health issue
could bring on mental health
Physical Activity
releases endorphins that
relieve stress and help
maintain optimal health
decreases your
chances of gaining
mental illness
Physical Environment
Natural Disasters
impact livelihoods of people and contribute to depression.
Housing
overcrowding > distress as can't be alone
adequate sleep may promote stress and anxiety
insecure can leave people anxious and scared
Access to recreational facitilites
access promotes exercise decreasing mental health
Noise pollution
creates stress leading the mental health
Transport
not having increases levels of distress
can't connect with friends
can't access facilities
Social
Socioeconomic Status
Low SES = high mental illness
high rates of obesity, smoking, alcohol and drug
misses, poor housing, poverty, lack of security
Social Exclusion
more likely to suffer mental health
issues and also be Low SES
Occupation
work related stress can
add to depressive
symptoms
Unemployment
May experience prolonged feelings of anxiety as a
result of not being able to provide for themselves
and or family
Stress
prolonged increases depression
lack of coping skills also leads to depression
Early life experiences
loss of parent, divorce
or abusive parenting
could be a trigger for
mental health problems.
Health Promotions
Beyond Blue
National Mental Health Strategy
gov funded. promotes
mental health and its
impacts
KidsMatter
gov funded. create
positive environments
and promote mental
health in younger cares
such as kindergarden &
primary schools.