Copy and Edit

Stress and Anxiety

Description

Mind Map on Stress and Anxiety, created by Sprangbreak on 07/06/2014.
Sprangbreak
Mind Map by Sprangbreak, updated more than 1 year ago
Sprangbreak
Created by Sprangbreak about 10 years ago
13
0
0

Resource summary

Stress and Anxiety
  1. Stress
    1. A stimulus resulting in arousal
      1. Eustress
        1. A positive reaction to stress
          1. Leads to optimum arousal
          2. Stressors
            1. A situation which causes a stressful response
            2. Arousal
              1. A state of readiness to perform
                1. Motivates individuals
                2. Stress Response
                  1. Alarm reaction
                    1. Fight or Flight
                    2. Resistance
                      1. Body adapts to manage situation
                      2. Exhaustion
                        1. Body can no longer cope
                      3. Stress experience
                        1. Indecisivness
                          1. Decreased concentration
                            1. Worry
                              1. Decreased attention span
                            2. Anxiety
                              1. An emotional state similar to fear, assosiated with arousal
                                1. nervousness and apprehension
                                2. Measuring Anxeity
                                  1. Self report questionaires
                                    1. Physiological measurements
                                      1. Observation
                                      2. Types
                                        1. Cognitive
                                          1. Somatic
                                            1. Trait
                                              1. State
                                            Show full summary Hide full summary

                                            Want to create your own Mind Maps for free with GoConqr? Learn more.

                                            Similar

                                            How to Create A Mindmap
                                            PatrickNoonan
                                            Resumo global da matéria de Biologia e Geologia (10.º e 11.º anos)
                                            miminoma
                                            Lord of the Flies Quotes
                                            sstead98
                                            Symbols in Lord of the Flies
                                            lowri_luxton
                                            FREQUENCY TABLES: MODE, MEDIAN AND MEAN
                                            Elliot O'Leary
                                            Chemistry (C1)
                                            Phobae-Cat Doobi
                                            Maths Revision
                                            Asmaa Ali
                                            Attachment - Psychology - Flash Cards
                                            Megan Price
                                            Lord of the Flies - CFE Higher English
                                            Daniel Cormack
                                            Using GoConqr to study science
                                            Sarah Egan
                                            TISSUE TYPES
                                            Missi Shoup
                                            Browse Library