3629958
Descrição
FlashCards por Celine Chang0467, atualizado more than 1 year ago
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Criado por Celine Chang0467
aproximadamente 9 anos atrás
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| Questão | Responda |
| "Sthira Sukam Asanam" 的出處 (哪本經文, 哪個章節)? | Patanjali 瑜珈經 II:46 |
| Patanjali 瑜珈經對於 "Asana" 的定義? | "Sthira Sukam Asanam" |
| "Prayatna Saithilyananta Samapattibhyam" 的出處 (哪本經文, 哪個章節)? | Patanjali 瑜珈經 II:47 |
| Patanjali 瑜珈經對於如何練習 "Asana" 的解釋? | "Prayatna Saithilyananta Samapatibhyam" |
| "Tato Dvandavanabhighatah" 的出處 (哪本經文, 哪個章節)? | Patanjali 瑜珈經 II:48 |
| Patanjali 瑜珈經說 "Asana" 的益處為何? | "Tato Dvandavanabhighatah" |
| Sirsasana, Sarvangasana, 和 Paschimottanasana 通常被稱為... | Asana Tryam |
| Hatha Yoga Pradipika 中有幾個 Asana? | 84 |
| Hatha Yoga Pradipika 中有詳細敘述了幾個 Asana? | 17 |
| Hatha Yoga Pradipika 非常強調哪4個 Asana? | Siddhasana, Padmasana, Simhasana, Bhadrasana |
| Hatha Yoga Pradipika 中最最最重要的 Asana? | Siddhasana |
| Patanjali 瑜珈經中有幾條關於 Asana 的經文? | 3 |
| 總共有多少 Asana? | 8,400,000 (8百40萬) 這個數字出自 Gheranda Samhita |
| 以下這些數字對於 Asana, 有甚麼特殊意義: 3/195 (或3/196), 17, 84, 8400000 | Patanjali 瑜珈經中只有 3/195 (或3/196) 的經文是有關 Asana; Hatha Yoga Pradipika 中詳細敘述了 17 個 Asana 中的 84 個; 根據Gheranda Samhita, Asana 一共有 8,400,000個 |
| 練習 Asana 的最佳時間? | Brahma Muhoortha 3:30am-6:00am (另一種常見的拼法是 Brahma Muhurta) |
| Surya Namaskar 為何不是 Asana? | Asana 是靜止的, Surya Namaskar 是流動的 (稱為 Sukshma Vyayama) |
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