10514100
Descrição
Mapa Mental por Javier Fernández-Viña, atualizado more than 1 year ago
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Criado por Javier Fernández-Viña
aproximadamente 7 anos atrás
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Sati
Sampajañña
Viriya
Samadhi
- 8. Breathe calming citta-sankharas
- 9. Breathe fully experiencing citta
- 3. Breathe fully experiencing the whole body
- 2. Know long and short breaths
- 4. Breathe calming bodily-sankharas
- 1. Know in and out breathing
- 7. Breathe fully experiencing citta-sankharas
- 6. Breathe fully experiencing sukha
- 5. Breathe fully experiencing piti
- 10. Breathe gladdening the citta
- 11. Breathe guiding the citta to samadhi
- 12. Breathe freeing the citta
- 13. Breathe observing impermanence
(Five aggregates)
- Breathe observing dispassion
- Breathe observing letting go (MN 118)
Breathe observing cutting off (SA 8.10)
- Breathe observing cessation
- Breathe observing dispassion
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