Steps To Happiness

Descrição

Mind Map for course with Paul Ramsden about how to get past anxiety and depression
PaulRamsden
Mapa Mental por PaulRamsden, atualizado more than 1 year ago
PaulRamsden
Criado por PaulRamsden aproximadamente 10 anos atrás
33
0

Resumo de Recurso

Steps To Happiness
  1. Time
    1. Past
      1. Forgiveness
        1. Letting Go
          1. History
          2. Present
            1. Being In The Moment
              1. Becoming Mindful
                1. Grounding
                2. Future
                  1. Goals
                    1. Expectations
                      1. Creating a Better Future
                    2. Spiritual Growth
                      1. Meditation
                        1. Affirmations
                          1. Questions
                          2. Environment
                            1. Home
                              1. Work
                                1. Neighbourhood
                                2. Wealth
                                  1. Money Management
                                    1. Assets and Liabilities
                                    2. Personal Growth
                                      1. Finishing Off
                                        1. First Things First
                                          1. Goals
                                            1. Aspirations
                                              1. Measuring Success
                                              2. Career/Business
                                                1. Growing vs Stuck
                                                  1. Right For You?
                                                  2. Hobbies and Interests
                                                    1. Relationships
                                                      1. Family
                                                        1. Friends
                                                          1. Partner
                                                          2. Health
                                                            1. Mental
                                                              1. Physical
                                                                1. Emotional
                                                                  1. Spiritual

                                                                  Semelhante

                                                                  Monoamine pharmacology -Antidepressant drugs - Dr. Emma Robinson
                                                                  Anna mph
                                                                  Anxiety - Steve Fitzjohn
                                                                  Anna mph
                                                                  Adult Psychopathology Test A
                                                                  Eunho Lee
                                                                  Neuro Pharmacology - Depression and Anxiety
                                                                  Ifeoma Okekearu
                                                                  Adult Psychopathology Test B
                                                                  Eunho Lee
                                                                  Psychic lingo to find genuine psychic
                                                                  Dorothy Witherell
                                                                  Psych Natural World Final (Exam 6)
                                                                  Miriam Pridgen
                                                                  AS Psychology Unit 1 - Memory
                                                                  Asterisked
                                                                  Of Mice and Men: Background
                                                                  Brad Hegarty
                                                                  Depression and the New Deal - USA 1929-41
                                                                  andysan64
                                                                  Diagnosis and symptoms of depression
                                                                  bro-bro-bro123