1780514
Descrição
Mapa Mental por Lauren Padilla, atualizado more than 1 year ago
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Criado por Lauren Padilla
quase 10 anos atrás
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Science of NFL Football:
Nutrition, Hydration & Health
- 6 Essential Nutrients
- Water
- Cools body temperature by
allowing the formation of
___________________________
- Cools body temperature by
allowing the formation of
___________________________
- Protein
- Builds and repairs muscles.
- Examples:
- 1.______________________________
- 2.____________________________
- 1.______________________________
- Builds and repairs muscles.
- Carbohydrates
- Starches and
sugars that the
body uses for
energy.
- Examples:
- 1.___________________________________
- 2. ______________________________
- 1.___________________________________
- Starches and
sugars that the
body uses for
energy.
- Fats
- Found in foods
such as
__________________
products.
- Provide energy
and maintain
cell
membranes.
- Found in foods
such as
__________________
products.
- Vitamins
- Nutrients that
come from plants
or animals.
- Nutrients that
come from plants
or animals.
- Minerals
- Nutrients that come from the earth.
- Examples
- 1.____________________________
- 2. _________________________________
- 3.__________________________________
- 1.____________________________
- Nutrients that come from the earth.
- Water
- Food Calories
- A measure of how much ___________________
is available in food.
- Fuel for your body
- A measure of how much ___________________
is available in food.
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