2696569
Descrição
Mapa Mental por lillycherriman, atualizado more than 1 year ago
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Criado por lillycherriman
mais de 9 anos atrás
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Food and Digestion
- Balanced Diet
- To stay healthy we need a balanced diet.
- The amount of each food group that we need depends on our age, our size, our sex and how active we are.
- To stay healthy we need a balanced diet.
- Food Groups
- Nutrients
- Proteins for growth
- E.g. meat, fish
- E.g. meat, fish
- Carbohydrates
for energy
- Sugars
- E.g. fruit, sweets
- E.g. fruit, sweets
- Starch
- E.g. bread, potatoes
- E.g. bread, potatoes
- Sugars
- Fats for energy
- E.g. butter, cooking oil
- E.g. butter, cooking oil
- Vitamins
- E.g. fruit, vegetables, cereals, milk, eggs.
- E.g. fruit, vegetables, cereals, milk, eggs.
- Minerals
- E.g. milk (calcium), liver (iron).
- E.g. milk (calcium), liver (iron).
- Proteins for growth
- Water
- All food and drinks.
- All food and drinks.
- Fibre
- E.g. cereals, vegetables.
- E.g. cereals, vegetables.
- Nutrients
- In Our Digestive Systems
- Our cells use food for energy for moving, growing and keeping warm. And for materials to grow and to repair themselves.
- Large molecules of proteins, carbohydrates and fats get digested by enzymes.
- Small molecules of amino acids, sugars, fatty acids and glycerol get absorbed into the bloodstream, and then into the cells.
- Small molecules of amino acids, sugars, fatty acids and glycerol get absorbed into the bloodstream, and then into the cells.
- We do not digest fibre. It passes out of our bodies in the faeces.
- We absorb small molecules such as vitamins, minerals and water without digestion.
- Our cells use food for energy for moving, growing and keeping warm. And for materials to grow and to repair themselves.
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