Belly Mapping: Your Journey Starts Here www.karimahelou.com

Descrição

www.karimahelou.com
Karimah Kelly Sh
Mapa Mental por Karimah Kelly Sh, atualizado more than 1 year ago
Karimah Kelly Sh
Criado por Karimah Kelly Sh aproximadamente 9 anos atrás
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Resumo de Recurso

Belly Mapping: Your Journey Starts Here www.karimahelou.com
  1. Boney Landmarks/ Triangular Support
    1. Spirit/Energy
      1. 6th sense "gut feeling"
        1. motivation/belief/stamina
          1. smell, taste, touch, hear, see
            1. fuel/nutrition/hydration
              1. breath/air
              2. Spine
                1. cervical
                  1. thoracic
                    1. lumbar
                    2. Distal Edges
                      1. skull & chin
                        1. sternum & shoulders
                          1. hips: iliac, public bone, sacrum, coccyx
                            1. legs
                              1. feet: tripod, grounding
                    3. Core Muscle Groups
                      1. deep transverse abs
                        1. internal obliques
                          1. external obliques
                            1. rectus abs
                              1. pelvic floor
                                1. quadratus lumborum
                                  1. gluteals
                                2. Stages of Developent
                                  1. 1st: Navel Radiation (sensing, breath, growing, shrinking)
                                    1. 2nd: Spinal (head to tail connectivity, hands and knees)
                                      1. 3rd: Homogolous (upper/lower connectivity, saggital and lateral pelvic shift, hands/knees)
                                        1. 4th: Homolateral (body half, X &O, open ups)
                                          1. 5th: Contra/Crosslateral (final, diagonal support, i.e. sit ups or walking)
                                          2. Organ Support
                                            1. L & R cranium & spinal nerves
                                              1. open neuropathways
                                              2. heart
                                                1. L & R lungs
                                                  1. stomach
                                                    1. bladder
                                                      1. liver
                                                        1. kidneys
                                                        2. Mind/Body Connection
                                                          1. Experience, Education, Enlightenment
                                                            1. Circulation, Nervous System, Genetics, Organs.
                                                              1. Other Muscles, Joints, Ligaments

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