33623954
Descrição
Mapa Mental por Javier Vásquez, atualizado more than 1 year ago
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Criado por Javier Vásquez
quase 3 anos atrás
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Consequences of
eating habits
- Most people go out to eat one time a week. This is good
because the number of times that the people eat
unhealthy food is balanced
- People drink an average of five glasses a day of water. This is fine since
your body is hydrated all day and maintains 70% of the water necessary for
the body.
- The people eat salad aleast 4 times a week. this is not very good
because the best option is eat salad everyday because it conteins
vitamins that regulated multiple organic processes such as the
proper functioning of the nervous system
- Most of people usually eat the heaviest for lunch. This habit is
good because if you eat the heaviest in the breakfast you can
feel full for the rest of the morning. And if you eat a lot at night
you won't be able to sleep properly
- All the people eat 3 meals a day. this is
a normal habit but the idea could be to
eat 5 times in a day because is more
healthy
- All the people eat meat aleast one time a week. this is good
because the meat provide proteins. the meat contributes
vitamins of cuality
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