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Healthy Habits!

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Healthy habits!
Nadia Ikram
Mapa Mental por Nadia Ikram, atualizado more than 1 year ago
Nadia Ikram
Criado por Nadia Ikram aproximadamente 3 anos atrás
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Resumo de Recurso

Healthy Habits!
  1. Exercising
    1. Benefits
      1. Tone Muscle
        1. More Endurance
          1. Reach Target Weight
          2. Actions
            1. Walk for 30 Mins
              1. Practice Yoga
                1. Lift Weights
              2. Eating Healthy
                1. Rewards!
                  1. Buy Plug-In
                    1. Buy New Clothes
                      1. Sleep In
                        1. Spa Bath (me time)
                          1. See a new movie
                            1. Buy A New Game
                              1. Go Bowling
                              2. Actions
                                1. Vitamins
                                  1. Homemade Cooked Meals
                                    1. Protein Shakes
                                    2. Benefits
                                      1. Lose Weight
                                        1. Lose Toxins
                                          1. Healthier Lifestyle
                                            1. Support Health

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