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3970835
Fats/Oils
Descrição
Fats and oils notes
Sem etiquetas
fats
oils
mindmap
Mapa Mental por
amitpatel2016
, atualizado more than 1 year ago
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Criado por
amitpatel2016
aproximadamente 9 anos atrás
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Resumo de Recurso
Fats/Oils
Fat
A nutrient that is essential for body energy
provide 9 calories per gram
Functions
Supplies heat
Carries Vitamin A,D,E,K
can ONLY dissolve in Fat
Adds flavor
Satisfies hunger
Fatty Acids
Are the chemical chains that make up fats.
Saturated
cheese, milk, meat, palm oil, coconut oil
Unsaturated
Polyunsaturated
Corn oil, Cottonseed oil, Safflower oil, Soybean oil, Sunflower oil
Monounsaturated
Canola, olive, and peanut oils, Avocado and olives
Trans Fat
unsaturated fat molecule chemically changed to be a solid fat.
Oils
fats that are liquid at room temperature.
Is included on food pyramid not plate
Lipids
A family of chemical compounds
Cholesterol
a fat-like substance made of glucose or saturated fat
Visible Fat
Fat you see like on meat
Cholesterol
It’s the fat-like substance in our blood
HDL
“High Density Lipoprotein
Good
LDL
low-density lipoprotein
Bad
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