5415849
Problems associated with Sleep
- Seasonal Affective Disorder
- Causes Depression,
Anxiety, frustration and
Extreme tiredness.
- Caused by rising levels of melatonin and
falling levels of serotonin due to decrease in
daylight
- Severely experienced by 7% of
UK population
- Causes Depression,
Anxiety, frustration and
Extreme tiredness.
- Weight Gain
- High Blood Pressure
- Obesity
- Causes 1 in 10 deaths in the UK
- Strokes
- Causes 1 in 10 deaths in the UK
- High Blood Pressure
- Depression
- Experienced by 1 in 10 people in the UK
- Has Dangerous Repercussions
- Suicidal Thoughts
- High correlation between suicide rates and
presence of mental illness such s depression
- High correlation between suicide rates and
presence of mental illness such s depression
- Loss of apetite
- Leads to may health issues
- Leads to may health issues
- Suicidal Thoughts
- Experienced by 1 in 10 people in the UK
- Increase in Death from all Causes
- Cardiovascular Disease
- Doubles the risk of contracting such disease
- Doubles the risk of contracting such disease
- studies show sleeping less than five hours a night increases risk of death
from all causes by about 15 percent
- Decreases Fighting power of Immune system
- Can expose a person to a cold or a flu
- Can expose a person to a cold or a flu
- Cardiovascular Disease
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