68474
Descrição
Mapa Mental por JarJarEllie, atualizado more than 1 year ago
|
Criado por JarJarEllie
mais de 11 anos atrás
|
|
Health Related Fitness
- Muscular Endurance
- ability to use voluntary muscles many times
without becoming tired. It helps sportspeople to
sprint or repeat quick actions for longer.
- ability to use voluntary muscles many times
without becoming tired. It helps sportspeople to
sprint or repeat quick actions for longer.
- Muscular Strength
- Amount of force a muscle
can exert against a
resistance. It helps
sportspeople to hit, tackle
and throw.
- Amount of force a muscle
can exert against a
resistance. It helps
sportspeople to hit, tackle
and throw.
- Flexibility
- Range of movement
possible at a joint. It helps
performers to stretch and
reach further.
- Range of movement
possible at a joint. It helps
performers to stretch and
reach further.
- Body Composition
- Percentage of body weight
which is fat, muscle or bone.
- Percentage of body weight
which is fat, muscle or bone.
- Cardiovascular Fitness
- Ability to exercise the whole
body for long periods of time
and is sometimes called
stamina
- Ability to exercise the whole
body for long periods of time
and is sometimes called
stamina
Quer criar seus próprios Mapas Mentais gratuitos com a GoConqr? Saiba mais.