Work from home: How much do you know?

Descrição

Test your knowledge of healthy work habits with this test!
Josh Sharpe
Quiz por Josh Sharpe, atualizado more than 1 year ago
Josh Sharpe
Criado por Josh Sharpe mais de 4 anos atrás
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Resumo de Recurso

Questão 1

Questão
Which of the following are common bad habits when working from home?
Responda
  • Listening to music
  • Working in bed or on the sofa
  • Studying in your pyjamas
  • Taking breaks every 2h
  • Slouching on your chair
  • Studying for hours without taking breaks

Questão 2

Questão
Large meals do not affect our ability to work.
Responda
  • True
  • False

Questão 3

Questão
What is this person doing well?
Responda
  • sitting properly
  • slouching
  • proper office chair
  • uncomfortable chair
  • having only essential objects for work
  • having distractions on his desk

Questão 4

Questão
How often should you take breaks?
Responda
  • 2h
  • 20 mins
  • 4h
  • 1h

Questão 5

Questão
It's ok to skip your timetable or daily plan.
Responda
  • True
  • False

Questão 6

Questão
It is a good idea to designate an area to work. It is even better if this area is in a quiet [blank_start]room[blank_end].
Responda
  • room
  • kitchen
  • living room
  • park

Questão 7

Questão
Which of the following physical exercises can you do from your desk without disturbing anyone or taking up a lot of space?
Responda
  • sprints down the hallway
  • stretching your neck
  • jumping jacks
  • stretching your legs
  • Planks

Questão 8

Questão
You should have breakfast in the morning to gain energy for your work day.
Responda
  • True
  • False

Questão 9

Questão
This picture represents a good work from home habit because ...
Responda
  • They are working in a team through a video call
  • They are talking about their favourite show
  • They're complaining about work

Questão 10

Questão
Being on your phone or checking social media makes the long work hours more bearable.
Responda
  • True
  • False

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