2848360
Questão 1
Questão
Why should you eat less fat?
Responda
-
To prevent you from getting heart disease and stroke
-
To prevent you from getting spots
Questão 2
Questão
Why should you eat less sugar?
Responda
-
To prevent you from getting diabetes
-
To prevent you from going on a sugar high
Questão 3
Questão
Why should you eat less salt?
Responda
-
To decrease blood pressure
-
To prevent you from getting high blood pressure
Questão 4
Questão
Does fibre prevent you from maintaining normal blood cholestorol levels?
Responda
- True
- False
Questão 5
Questão
Does cake contain a lot of saturated fat?
Responda
- True
- False
Questão 6
Questão
Beef is a source of fibre
Responda
- True
- False
Questão 7
Questão
How much salt should you eat a day?
Responda
-
7g
-
6g
-
8g
Questão 8
Questão
How much fibre should you eat per day?
Responda
-
16g
-
17g
-
18g
Questão 9
Questão
Which one is an example of foods high in fibre?
Responda
-
pasta, rice, bread, strawberry
-
melons, apples, oranges, kiwis
-
rice, pasta, bread, cereal
Questão 10
Questão
Which one is a disease you can get from eating too much sugar?
Responda
-
diabetes
-
constipation
-
tuberculosis
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