There are six categories of nutrients ; [blank_start]Proteins[blank_end] (made of 20 different sub units), [blank_start]Carbohydrates[blank_end] (simple and complex), [blank_start]Fats[blank_end] (two categories with several types), [blank_start]Minerals[blank_end] (15 plus), [blank_start]Vitamins[blank_end] (13 different ones), [blank_start]Water[blank_end]. This makes a total of 50 nutrients.
Responda
Proteins
Carbohydrates
Fats
Minerals
Vitamins
Water
Questão 2
Questão
All 6 categories of nutrients are present in your body but in different amounts; [blank_start]50-60%[blank_end] water, [blank_start]15-25%[blank_end] fats, [blank_start]18-20%[blank_end] protein, [blank_start]4-5%[blank_end] minerals, [blank_start]less than 1%[blank_end] of carbohydrates and vitamins.
Responda
50-60%
15-25%
18-20%
4-5%
less than 1%
Questão 3
Questão
Essential Nutrients are nutrients that your body is able to produce sufficient amounts of.
Responda
True
False
Questão 4
Questão
What nutrients provide energy?
Responda
Carbohydrates
Proteins
Fats
Minerals
Vitamins
Water
Questão 5
Questão
What nutrients provide structure?
Responda
Proteins
Carbohydrates
Fats
Minerals
Vitamins
Water
Questão 6
Questão
What nutrients maintain regulation and repair?
Responda
Proteins
Carbohydrates
Fats
Minerals
Vitamins
Water
Questão 7
Questão
What does RDA stand for?
Responda
Recommended Dietary Approval
Recommended Dietary Allowance
Questão 8
Questão
Your body copes by a process called [blank_start]Homestasis[blank_end].
Responda
Homestasis
energy
Regulating and repairing
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