Tai Chi for older people with frailty quiz

Descrição

Tai Chi for older people with frailty quiz
sarah.ritchie
Quiz por sarah.ritchie, atualizado more than 1 year ago
sarah.ritchie
Criado por sarah.ritchie mais de 8 anos atrás
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0

Resumo de Recurso

Questão 1

Questão
Tai Chi is best suited for:
Responda
  • Young and fit people
  • Older people
  • All of the above
  • None of the above

Questão 2

Questão
Tai Chi was originally developed for which primary use?
Responda
  • Martial arts
  • Health and vitality
  • Meditation

Questão 3

Questão
Regular Tai Chi reduces the risk of high blood pressure.
Responda
  • True
  • False

Questão 4

Questão
Tai Chi can help people aged 65 and over by:
Responda
  • Reducing stress
  • Improving mobility
  • Strengthening the muscles in the legs
  • All of the above

Questão 5

Questão
What does the Word ‘Chi’ refer to?
Responda
  • Balance
  • Meditation
  • Specific movements of Tai Chi
  • The life force or spirit

Questão 6

Questão
The movements involved in Tai Chi are most alike to:
Responda
  • Dancing
  • An aerobics class
  • Jogging
  • Weight training

Questão 7

Questão
Tai Chi can be an effective therapy for which of the following conditions?
Responda
  • Fibromyalgia
  • Loss of balance
  • Multiple sclerosis
  • All of the above
  • None of the above

Questão 8

Questão
Tai Chi should be practised how often?
Responda
  • As often as possible
  • Only in classes
  • When joints ache
  • Once a week

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