4165564
Descrição
Quiz por sarah.ritchie, atualizado more than 1 year ago
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Criado por sarah.ritchie
aproximadamente 9 anos atrás
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Questão 1
Questão
Tai Chi is best suited for:
Responda
-
Young and fit people
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Older people
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All of the above
-
None of the above
Questão 2
Questão
Tai Chi was originally developed for which primary use?
Responda
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Martial arts
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Health and vitality
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Meditation
Questão 3
Questão
Regular Tai Chi reduces the risk of high blood pressure.
Responda
- True
- False
Questão 4
Questão
Tai Chi can help people aged 65 and over by:
Responda
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Reducing stress
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Improving mobility
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Strengthening the muscles in the legs
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All of the above
Questão 5
Questão
What does the Word ‘Chi’ refer to?
Responda
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Balance
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Meditation
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Specific movements of Tai Chi
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The life force or spirit
Questão 6
Questão
The movements involved in Tai Chi are most alike to:
Responda
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Dancing
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An aerobics class
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Jogging
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Weight training
Questão 7
Questão
Tai Chi can be an effective therapy for which of the following conditions?
Responda
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Fibromyalgia
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Loss of balance
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Multiple sclerosis
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All of the above
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None of the above
Questão 8
Questão
Tai Chi should be practised how often?
Responda
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As often as possible
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Only in classes
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When joints ache
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Once a week
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