Nutrients Practice Test

Descrição

This is just a few questions to help you study for the nutrients test.
Rachel Tam
Quiz por Rachel Tam, atualizado more than 1 year ago
Rachel Tam
Criado por Rachel Tam mais de 8 anos atrás
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Resumo de Recurso

Questão 1

Questão
What is the worst breakfast to eat?
Responda
  • A glass of milk
  • A piece of toast
  • Nothing at all
  • Coffee and a muffin

Questão 2

Questão
Carbohydrates are [blank_start]the main source of energy[blank_end] for our body
Responda
  • the main source of energy

Questão 3

Questão
Macronutrients are proteins, carbohydrates, and vitamins.
Responda
  • True
  • False

Questão 4

Questão
What is an example of food that has iron?
Responda
  • Bread
  • Lean red meat
  • Dark leafy green vegetables
  • All of the above

Questão 5

Questão
The leading cause of death in the world is [blank_start]obesity[blank_end].
Responda
  • obesity

Questão 6

Questão
How many glasses of water are you supposed to drink each day?
Responda
  • 2-4 glasses
  • 4-6 glasses
  • 6-8 glasses
  • 8-10 glasses

Questão 7

Questão
The role of vitamins is to build to build strong bones and teeth for our body
Responda
  • True
  • False

Questão 8

Questão
Eating a lot of [blank_start]simple carbohydrates[blank_end] causes weight gain.
Responda
  • simple carbohydrates

Questão 9

Questão
Vegans are high in risk of [blank_start]protein[blank_end] deficiency.
Responda
  • protein

Questão 10

Questão
Starch bring other nutrients with them and provide good food value.
Responda
  • True
  • False

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