Questão 1
Questão
The following bones are found in the upper body, except?
Responda
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Sternum
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Femur
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Humerus
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Clavicle
Questão 2
Questão
Identify the bone found in the lower arm.
Responda
-
Scapula
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Humerus
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Sternum
-
Radius
Questão 3
Questão
There are 5 different types of bone categories.
Questão 4
Questão
Which type of bone is involved in gross movement of the body?
Responda
-
Flat
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Irregular
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Long
-
Short
Questão 5
Questão
Skeletal muscles are involuntary muscles.
Questão 6
Questão
Which type of bone is involved in the fine, delicate movements of the body?
Responda
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Flat
-
Irregular
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Long
-
Short
Questão 7
Questão
Irregular bones provide a large surface area for the attachment of muscles.
Questão 8
Questão
These are all examples of flat bones, except?
Responda
-
Sternum
-
Scapula
-
Patella
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Pelvis
Questão 9
Questão
The cranium is an example of a flat bone and its role is to protect the brain.
Questão 10
Questão
The red and white blood cells are produced in the bone marrow of the long bones.
Questão 11
Questão
The following bones are involved in protecting the delicate organs and tissues of the body, except?
Responda
-
Vertebral Column
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Ribs
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Scapula
-
Sternum
Questão 12
Questão
Muscles push on the bones to create movement.
Questão 13
Questão
There are four different types of joints found in the human body.
Questão 14
Questão
A joint is a connection point between two or more bones.
Questão 15
Questão
Which characteristic relates to a slightly moveable joint?
Responda
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They are synovial joints
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They are cartilaginous
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They are fibrous
Questão 16
Questão
The cranium is a cartilaginous joint.
Questão 17
Questão
A ball and socket joint is found at the joint between the humerus and radius.
Questão 18
Questão
The thumb is an example of which type of joint?
Responda
-
Condyloid
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Saddle
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Pivot
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Gliding
Questão 19
Questão
Which connective tissue attaches bone to bone?
Responda
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Cartilage
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Tendons
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Ligaments
Questão 20
Questão
The role of tendons is to acts as a shock absorber and cushion the impact between bones when running and jumping during sporting activity.
Questão 21
Questão
The Cardiac muscle is a voluntary muscle.
Questão 22
Questão
The blood vessels are smooth muscles and are known as involuntary muscles.
Questão 23
Questão
Skeletal muscles are connected to the skeleton and are under our control.
Questão 24
Questão
Ligaments connect muscle to bone.
Questão 25
Questão
The pectorals, abdominals, biceps, quadriceps and sartorius are all anterior view muscles.
Questão 26
Questão
The quadricep is located at the back of the upper leg.
Questão 27
Questão
The triceps create the flexion of the arm.
Questão 28
Questão
The diaphragm is a smooth muscle.
Questão 29
Questão
The hamstrings contract to allow heel flicks to be created during the active stretch phase of a warm up.
Questão 30
Questão
The working muscle is known as the agonist muscle.
Questão 31
Questão
Muscles can only pull.
Questão 32
Questão
The origin of a muscle is where it is attached to the moving bone.
Questão 33
Questão
When a muscle contracts the insertion always moves towards the origin.
Questão 34
Questão
Flexion is increasing the angle of a joint.
Questão 35
Questão
Adductors create abduction, the movement of a limb away from the body.
Questão 36
Questão
Rotation is when the bone or limb moves freely in a curve.
Questão 37
Questão
Isometric contraction is when there is no actual movement of either the limb or the joint because the muscles are working to keep the joint stable.
Questão 38
Questão
Isotonic contraction is when muscles contract to create movement.
Questão 39
Questão
Articulation is a movable joint between inflexible parts of the body.
Questão 40
Questão
Static strength is the muscular strength used in one short, sharp movement. The combination of speed and strength.
Questão 41
Questão
A gymnast performing on the pommel horse would use this type of strength.
Responda
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Explosive strength
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Dynamic strength
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Static strength
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Maximum strength
Questão 42
Questão
A gymnast performing a handstand would use this type of strength.
Responda
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Explosive strength
-
Dynamic strength
-
Static strength
-
Maximum strength