686226
Descrição
Quiz por Cath Warriner, atualizado more than 1 year ago
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Criado por Cath Warriner
quase 11 anos atrás
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Questão 1
Questão
The name of the synovial joint found in the wrist is:
Responda
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Saddle
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Condyloid
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Pivot
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Ball and socket
Questão 2
Questão
Which of these is not a function of the circulatory system?
Responda
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Transportation
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Temperature regulation
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Blood production
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Protection
Questão 3
Questão
The patella is what type of bone?
Responda
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Long
-
Short
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Flat
-
Irregular
Questão 4
Questão
Which of these is a psychological factor?
Responda
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Fatigue
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Nervousness
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Injury
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Illness
Questão 5
Questão
Muscle atrophy causes:-
Responda
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Decrease in muscle mass
-
Increase in muscle mass
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Fatigue
-
Cramp
Questão 6
Questão
Which one of these is not a social group?
Responda
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Peers
-
Officials
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Gender
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Ethnicity
Questão 7
Questão
Which of the following is not a type of movement?
Responda
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Rotation
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Flexion
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Flexibility
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Abduction
Questão 8
Questão
Which of the following is not a function of the skeleton?
Responda
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Protection
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Support
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Structure
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Movement
Questão 9
Questão
Which of the following terms is defined by the amount of air breathed in or out in one breath?
Responda
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Tidal Volume
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Stroke Volume
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VO2 MAX
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Vital Capacity
Questão 10
Questão
Which of the following is not an effect of exercise?
Responda
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Lower level of concentration
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Risk of accidents or injury due to fatigue
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Joints stiffen
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Reaction time decreases
Questão 11
Questão
Which of these is not an aspect of overload?
Responda
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Time
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Progression
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Intensity
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Frequency
Questão 12
Questão
What attaches bone to bone?
Responda
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Ligament
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Synovial membrane
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Tendon
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Muscle
Questão 13
Questão
Which training method is a sprinter most likely to choose?
Responda
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Fartlek
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Short interval training
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Long interval training
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Continuous training
Questão 14
Questão
Which activity are extroverts most likely to play?
Responda
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Cross country
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Snooker
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Rugby
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Badminton
Questão 15
Questão
Which of these is a positive influence of the media?
Responda
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Biased popularity
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Demonstrate performance and participation
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Media pressure
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Altered timings of events
Questão 16
Questão
Which of these is a type of official?
Responda
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Player
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Organiser
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Umpire
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Choreographer
Questão 17
Questão
What type of training would best suit a midfielder in football?
Responda
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Short interval training
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Long interval training
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Altitude
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Fartlek
Questão 18
Questão
Which of the food groups is not essential for a healthy diet?
Responda
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Foods high in minerals
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Foods high in sugar
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Foods high in starch
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Foods high in protein
Questão 19
Questão
What is the name of the provision for PE in the timetabled lessons?
Responda
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Extra-curricular
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Semi-curricular
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Cross-curricular
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National Curriculum
Questão 20
Questão
All of these provide energy except:
Responda
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Fibre
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Protein
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Carbohydrates
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Fats
Questão 21
Questão
Which of the following is an event which uses slow twitch fibres?
Responda
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100m
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Trampolining
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Golf
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200m
Questão 22
Questão
The following are all short term effects of exercise except:
Responda
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Increased lung size
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Increased blood flow through the lungs
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Increasing the depth of breathing
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Increased rate of breathing
Questão 23
Questão
Which of these is not a reason for increased leisure time?
Responda
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High unemployment
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Technological advances
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Part time work
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More gyms opening
Questão 24
Questão
Name the muscle located in the arm?
Responda
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Latissimus dorsi
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Bicep
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Deltoid
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Trapezius
Questão 25
Questão
Name the bone located in the upper arm?
Responda
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Ulna
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Radius
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Tibia
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Humerus
Questão 26
Questão
The following are soft tissue injuries except:
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Bruise
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Cut
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Fracture
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Graze
Questão 27
Questão
The following test endurance except:
Responda
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Sit Up Test
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The Cooper Test
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The Multistage Fitness Test
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The Press Up Test
Questão 28
Questão
All are types of synovial joints except:
Responda
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Sliding
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Hinge
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Ball and Socket
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Saddle
Questão 29
Questão
Which factor does not affect joint mobility?
Responda
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Muscle bulk
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Temperature
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Oxygen intake
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Shape and fit of the joint
Questão 30
Questão
Which bone is not a flat bone?
Responda
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Cranium
-
Patella
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Pelvis
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Scapula
Questão 31
Questão
Which one of these is a short term effect of exercise?
Responda
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Stronger cardiac muscle
-
Low blood pressure
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Fast recovery heart rate
-
Increased breathing rate
Questão 32
Questão
Which of the following activities is not a striking/fielding activity?
Responda
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Golf
-
Hockey
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Rounders
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Cricket
Questão 33
Questão
Which of these is a disadvantage of hosting an international event?
Responda
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Increased transport links
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Tourism
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International recognition
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Boycotts
Questão 34
Questão
High blood pressure is called?
Responda
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Hypertension
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Hypertrophy
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Hyperthermia
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Hyperactive
Questão 35
Questão
What is meant by muscle hypertrophy?
Responda
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Muscles decrease in size
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Muscles increase in size
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Muscle mass
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Muscle pain
Questão 36
Questão
Which of the following components of fitness continues to improve with age?
Responda
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Skill
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Suppleness
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Strength
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Speed
Questão 37
Questão
An athlete who is shy and quiet and prefers individual activities is known as a:-
Responda
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Intrinsic
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Extrovert
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Introvert
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Extrinsic
Questão 38
Questão
Each of the following is a type of strength except:
Responda
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Dynamic
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Static
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Explosive
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Passive
Questão 39
Questão
Which somatotype has a high percentage of bone?
Responda
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Endomorph
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Mesomorph
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Ectomorph
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Etomorph
Questão 40
Questão
What does cardiac output mean?
Responda
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The number of times the heart beats in a minute
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One contraction and relaxation of the heart
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The amount of blood pumped out of the left ventricle per minute
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The amount of blood pumped out of the left ventricle per beat
Questão 41
Questão
The minimum heart rate needed to have a training effect is?
Responda
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Aerobic training zone
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Anaerobic training zone
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Maximum heart rate
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Threshold of training
Questão 42
Questão
Which vitamin is not a fat soluble vitamin?
Responda
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A
-
B
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D
-
E
Questão 43
Questão
Which of these is not a physical disability?
Responda
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Sight
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Hearing
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Loss of a limb
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Autism
Questão 44
Questão
Sport England have targeted the following areas as a priority inorder to enhance the facilities available to play sport except:
Responda
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Iconic facilities
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Protecting playing fields
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Ideal facilities
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Inspired facilities
Questão 45
Questão
The following are examples of extrinsic rewards except:
Responda
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Improving your personal best times
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Medal
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Prize Money
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Car
Questão 46
Questão
All of the following could control physical activities except:
Responda
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Laws
-
Processes
-
Rules
-
Regulations
Questão 47
Questão
The type of strength which can be applied to an immovable object is known as:
Responda
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Dynamic
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Static
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Power
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Explosive
Questão 48
Questão
The correct technique for lifting is to:
Responda
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Bend your back and keep your legs straight
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Bend over at the waist and reach out with your arms
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Bend sideways at the waist and turn your arms to the side
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Bend at the knees and keep the back straight
Questão 49
Questão
All of the following are environmental factors except:
Responda
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Pollution
-
Altitude
-
Physique
-
Humidity
Questão 50
Questão
Each of the following is a form of organised competition except:
Responda
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Round Robin
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Seeding
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League
-
Ladder
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