8300284
Descrição
Quiz por Cynnamon Stelly, atualizado more than 1 year ago
|
Criado por Cynnamon Stelly
mais de 7 anos atrás
|
|
Questão 1
Questão
Vitamins are not just for kids. Everyone, young and old, needs vitamins.
Responda
- True
- False
Questão 2
Questão
Vitamins help build, repair, and maintain healthy tissue and cells by being essential links and regulators that release _____________ from the food we eat.
Responda
-
toxins
-
waste
-
energy
-
miasma
Questão 3
Questão
Some vitamins are good antioxidants that help protect our systems and cells from disease and damage.
Responda
- True
- False
Questão 4
Questão
Vitamins are categorized into 2 types, which are water-soluble and fat-soluble.
Responda
- True
- False
Questão 5
Questão
Out of vitamins A, B, C, D, E, and K, which 2 are water soluble?
Responda
-
C and B
-
A and D
-
A and E
-
D and B
-
C and K
Questão 6
Questão
Which description best fits water-soluble vitamins?
Responda
-
Excess is lost in urine.
-
Daily intake is required.
-
Susceptible to light, heat, and air which reduces the level of consumption.
-
All of these choices.
-
None of these choices.
Questão 7
Questão
Out of vitamins A, B, C, D, E, and K, how many of them are fat-soluble vitamins?
Responda
-
2
-
4
-
6
-
None of these choices.
Questão 8
Questão
Regarding fat-soluble vitamins, any excess is stored in the body and can be found in foods that contains fats and oils. What is a benefit of fat-soluble vitamins?
Responda
-
Regulate our immune system.
-
Helps prevents rickets.
-
Helps with our eyesight in the dark.
-
All of these choices.
-
None of these choices.
Questão 9
Questão
There are some physical conditions that can reduce the fat digestion and absorption of fat-soluble vitamins.
Responda
- True
- False
Questão 10
Questão
Too much of fat-soluble vitamins can become toxic to the body leading to health problems.
Responda
- True
- False
Quer criar seus próprios Quizzes gratuitos com a GoConqr? Saiba mais.