9414926
Descrição
Quiz por Tiana Bursten, atualizado more than 1 year ago
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Criado por Tiana Bursten
aproximadamente 7 anos atrás
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Questão 1
Questão
What things can you do to help family with osteoporosis?
Responda
-
Pass along information about osteoporosis to parents and grandparents
-
Pick up and put away shoes, bags, toys, clutter, et cetera that a person could trip and fall over
-
Help place frequently used items between shoulder and hip level for easiest access
-
All of the above
Questão 2
Questão
Preventing a fracture can save you, your family, and the government money.
Responda
- True
- False
Questão 3
Questão
How many accidents are fall related in people between the ages of 65 and 75?
Responda
-
82%
-
62%
-
42%
-
22%
Questão 4
Questão
Which of these is a weight bearing exercise?
Responda
-
Swimming
-
Push Ups
-
Dancing
-
Crunches
Questão 5
Questão
How many minutes a day should an adult exercise?
Responda
-
30 minutes
-
60 minutes
-
15 minutes
-
10 minutes
Questão 6
Questão
What are the best actions to prevent osteoporosis?
Responda
-
Avoid smoking
-
Avoid alcohol
-
Daily intake of vitamin A
-
Daily weight bearing exercises
-
Daily intake of Iron
-
Daily intake of vitamin D
-
Daily intake of calcium
Questão 7
Questão
What methods to diagnose osteoporosis does The Irish Osteoporosis Society recommend?
Responda
-
Ultrasound of the heel
-
DXA scan
-
FRAX tool
-
Fractured bones
Questão 8
Questão
A DXA scan is a long and claustrophobic scan.
Responda
- True
- False
Questão 9
Questão
What does a DXA scan measure?
Responda
-
Bone Mineral Density
-
Blood Pressure
-
How many fractures have occured
-
Rings in bone to tell age
Questão 10
Questão
What must every osteoporosis treatment include?
Responda
-
Vitamin D and Calcium
-
Fracture casts
-
A walker
-
Oestrogen injections
Questão 11
Questão
There are no non-dairy options for getting Vitamin D
Responda
- True
- False
Questão 12
Questão
What T-score means you have osteoporosis?
Responda
-
-2 to -2.49
-
-1 to -1.49
-
-1.5 to -1.99
-
-2.5 or higher
Questão 13
Questão
What are secondary complication of a hip fracture?
Responda
-
Infection
-
Microfractures
-
A second hip fracture
-
Blood Clots
-
Muscle pain
Questão 14
Questão
Which of the following are signs of osteoporosis?
Responda
-
A loss of height greater than 2 centimeteres
-
A hump in the back
-
Unexplainable back pain
-
All of the above
Questão 15
Questão
It is normal for an adult to break a bone after slipping on ice or falling on the cement.
Responda
- True
- False
Questão 16
Questão
How often can vertebrae collapse in a person with severe osteoporosis?
Responda
-
Every 6-12 months
-
Every 2 years
-
Every 3 years
-
Every 3 months
Questão 17
Questão
What develops when vertebrae fracture forwards to create wedge fractures, causing a curvature in the upper back?
Responda
-
A new bone
-
The Dowager's hump
-
Trabeculae
-
Osteoclasts
Questão 18
Questão
A person's head protruding forward can cause them to be more likely to fall
Responda
- True
- False
Questão 19
Questão
After osteoporosis has set in, it is fine to just treat the symptoms rather than to treat the causes of bone loss.
Responda
- True
- False
Questão 20
Questão
What is the most common cause of osteoporosis?
Responda
-
Sex Hormone deficiency (oestrogen and testosterone)
-
Falling and breaking a bone
-
Diabetes
-
Bad posture
Questão 21
Questão
Which of the following are results of wearing high-heeled shoes?
Responda
-
Restricted circulation in lower limbs
-
Bone and nerve damage
-
Stiffening of the Achilles tendon
-
All of the above
Questão 22
Questão
Treatments and medications for other diseases or problems can not cause osteoporosis
Responda
- True
- False
Questão 23
Questão
What is an example of a modifiable risk factor?
Responda
-
Insufficient calcium and vitamin D intake
-
Age
-
Ethnicity
-
Gender
Questão 24
Questão
A woman doesn't have increased bone loss during menopause
Responda
- True
- False
Questão 25
Questão
Family history is a strong risk factor because 80% of bone is genetic
Responda
- True
- False
Questão 26
Questão
Which of the following is an example of a lifestyle risk factor?
Responda
-
Excessive athletic activity
-
Getting no regular exercise
-
Smoking
-
All of the above
Questão 27
Questão
How can eating disorders cause osteoporosis?
Responda
-
As the person gets slimmer, the bones feel more pressure from the skin
-
There is less muscle mass, so there is more pressure on the bones
-
The person is not getting the nutrients they require, like vitamin D, to prevent osteoporosis
Questão 28
Questão
What is amenorrhea?
Responda
-
The medical term for pregnancy
-
Loss of periods for four months or more without being pregnant
-
A disease that causes a person to bleed uncontrollably
-
A disease that causes internal hemorrhaging
Questão 29
Questão
Osteoporosis is a disease that causes...
Responda
-
A surplus of vitamin D in the bones
-
A decrease in bone thickness resulting in deterioration of bone strength
-
Bones to turn rubbery and bend
-
Fracturing to occur only in a person's vertebrae
Questão 30
Questão
Osteopenia is completely unrelated to osteoporosis
Responda
- True
- False
Questão 31
Questão
Who is at risk to develop osteoporosis?
Responda
-
Women over 50 years of age
-
Men who smoke at least 1 pack of cigarettes a day
-
A child who does not drink their milk
-
Anyone can develop osteoporosis at any age
Questão 32
Questão
Fracture is most likely to occur in what stage?
Responda
-
Severe osteoporosis, T-score of -2.5 or greater
-
Mild osteopenia, T-score of -1.0 to -1.49
-
No osteoporosis or osteopenia present
-
Moderate to marked osteopenia, T-score of -1.5 to -2.49
Questão 33
Questão
Approximately what percentage of people with osteoporosis are diagnosed?
Responda
-
100%
-
50%
-
15%
-
2%
Questão 34
Questão
Osteoporosis is treatable and preventable
Responda
- True
- False
Questão 35
Questão
Vitamin D is essential to absorb calcium
Responda
- True
- False
Questão 36
Questão
Peak bone mass is...
Responda
-
When your bones have peaks and ridges on them
-
When your bones are at their lowest density, usually in adolescence
-
When your bones have not reached their highest density, but are in the process
-
When your bones have the highest amount of bone present, usually obtained in early adulthood
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