Hele Lesson 1: Knowing your Personal Qualities
[blank_start]Personality[blank_end] - is the total phycological, intellectual, emotional, and physical characteristics that make up the individual
[blank_start]Characteristics[blank_end] - something that describes a person.
[blank_start]Strength[blank_end] - good or beneficial characteristics of a person.
[blank_start]Weaknesses[blank_end] - a disadvantage or fault characteristics of a person
TO improve yourself, know your weaknesses and [blank_start]accept[blank_end] them, and then [blank_start]change[blank_end] for the better.
Responda
Personality
Characteristics
Strength
Weaknesses
accept
change
Questão 2
Questão
Hele Lesson 1: Personality
For B: Write if the characteristic or quality is S = Strength or W = weakness
hele Lesson 2: Personal Apperance
Good [blank_start]grooming[blank_end] - keeping oneself clean, neat, properly dressed, and attractive
Factors that affect the personal appearance
1. Nutritious [blank_start]food[blank_end] and Balanced [blank_start]diet[blank_end]
2. Taking enough [blank_start]Res[blank_end]t, S[blank_start]leep[blank_end], and Re[blank_start]laxation[blank_end]
3. Proper ex[blank_start]ercise[blank_end]
4. Proper Elimination of [blank_start]Body waste[blank_end]
5. Good [blank_start]Posture[blank_end] - correct position of the body when standing, sitting, walking, bending or lying
[blank_start]Protein[blank_end] - helps the body grow big and strong
[blank_start]Carbohydrates and Fats[blank_end] - provide the body with heat and energy
[blank_start]Vitamins and minerals[blank_end] - keeps the body free from disease and illnesses
[blank_start]8 - 10[blank_end] hours - sleep needed by children
[blank_start]Urinating[blank_end] - one way of eliminating body waste
[blank_start]Antiperspirant[blank_end] - controls offensive body odor and prevents excessive perspiration
Responda
grooming
food
diet
Res
leep
laxation
ercise
Body waste
Posture
Protein
Carbohydrates and Fats
Vitamins and minerals
8 - 10
6 - 8
Urinating
Vomitting
Antiperspirant
Perfume
Questão 4
Questão
Lesson 2: Personal Appearance
For B: write Yes or No
Lesson 3: Caring for the Body
Ways of taking a bath
1. [blank_start]Full Bath[blank_end] - thorough or general cleansing of the body
2. [blank_start]Sponge Bath[blank_end] - rubbing the different parts of the body with a a wet soapy towel
[blank_start]Hair[blank_end] - crowning glory of a person
[blank_start]Teeth[blank_end] - one of the best asses of man or woman
[blank_start]Hands[blank_end] - dirtiest and busiest part of the body
[blank_start]Legs and Feet[blank_end] - support the body and keeps it upright
[blank_start]Skin[blank_end] - outer covering of the human body