11106601
Description
Quiz by Beth Bradshaw, updated more than 1 year ago
|
Created by Beth Bradshaw
about 7 years ago
|
|
Question 1
Question
What are 'free' sugars?
Answer
-
Sugars added to foods during processing and those naturally present in honey, syrups and unsweetened fruit juices but EXCLUDING sugars found in milk products.
-
Sugars added to foods during processing but not those naturally present in fruits, honey and milk products.
-
Only sugars which are only found naturally in fruits, honey and milk products
-
Sugars added to foods in processing and those naturally present in honey, syrups and unsweetened fruit juices but INCLUDING lactose (milk sugars) found in milk and milk products.
Question 2
Question
What percentage of our daily intake of calories should come from free sugars?
Answer
-
5%
-
10%
-
2.5%
-
15%
Question 3
Question
How much sugar do adults consume daily in the UK?
Answer
-
58g
-
66g
-
48g
-
36g
Question 4
Question
How much sugar are adults in the UK advised to consume per day?
Answer
-
35g
-
40g
-
30g
-
45g
Question 5
Question
What is the biggest contributor to added sugar intake in adults in the UK?
Answer
-
Soft drinks
-
Sweets, jams and table sugar
-
Alcohol
-
Cereals, cakes and biscuits
-
Milk products
Question 6
Question
How can you tell on traffic light labeling that a product is HIGH in sugar?
Answer
-
More than 22.5g of sugar per 100g
-
More than 30.5g of sugar per 100g
-
More than 17.5g of sugar per 100g
-
More than 36.5g of sugar per 100g
Question 7
Question
All the sugar found in fruit juice, such as orange juice, is always naturally present.
Answer
- True
- False
Question 8
Question
The natural sugar in some fruit, including apples, has increased as new varieties (including Pink Lady, Fuji and Jazz) are bred to satisfy our desire for greater sweetness
Answer
- True
- False
Question 9
Question
Honey is healthier for you than table sugar.
Answer
- True
- False
Question 10
Question
How much sugar does a Sweet Chilli Chicken Wrap from Tesco's contain?
Answer
-
10g
-
16g
-
20g
-
6g
Question 11
Question
How much sugar does Sainsbury's Mediterrean Vegetable Pasta, Be Good To Yourself meal for one contain?
Answer
-
0g
-
4g
-
12g
-
15g
-
22g
Question 12
Question
How much sugar does a 100g serving of 0% Fat Yeo Valley Vanilla yogurt contain?
Answer
-
4.5g
-
9.5g
-
12.5
-
14.5
Question 13
Question
How much sugar does one Sainsbury's Red Berry Granola Bar contain? (42g)
Answer
-
4.6g
-
6.2g
-
10.2g
-
14.6g
Question 14
Question
Which of the following health conditions has excessive consumption of sugar been linked to? Please tick all the apply.
Answer
-
Obesity
-
Type 2 Diabetes
-
Poor Dental Health
-
Heart Disease
-
Some Cancers
-
Fatty Liver Disease
Question 15
Question
What does the Government recommend we do to cut down our sugar intake?
Answer
-
Limit consumption of free sugars, especially sugary drinks
-
Cut out sugar from the diet completely
-
Stop eating fruit as it contains lots of sugar
Want to create your own Quizzes for free with GoConqr? Learn more.