Question 1
Question
All the chemical and physical processes by which the body breaks down and builds up molecules is ________.
Answer
-
anabolism
-
catabolism
-
metabolism
-
photosynthesis
Question 2
Question
A special instrument to determine how much energy a food contains is called a ________.
Answer
-
densitometer
-
barometer
-
kilometer
-
calorimeter
Question 3
Question
The process of making larger molecules from smaller ones is called ________.
Answer
-
anabolism
-
catabolism
-
metabolism
-
photosynthesis
Question 4
Question
The process of breaking down large, complex molecules is ________.
Answer
-
anabolism
-
catabolism
-
metabolism
-
photosynthesis
Question 5
Question
The primary metabolic by-product of alcohol oxidation is ________.
Answer
-
pyruvate
-
glycogen
-
glucose
-
acetyl CoA
Question 6
Question
A catabolic process by which a larger molecule is broken down by the addition of water is ________.
Answer
-
condensation
-
oxidation
-
hydrolysis
-
metabolism
Question 7
Question
Glycolysis is a biochemical pathway ________.
Question 8
Question
Glycolysis begins with ________ and ends with ________.
Answer
-
amino acids; hormones
-
pyruvate; glucose
-
glucose; pyruvic acid
-
glucose; glycogen
Question 9
Question
________ mediate metabolic reactions
Answer
-
Enzymes
-
Hormones
-
Fats
-
Carbohydrates
Question 10
Question
In the absence of ________ pyruvate is converted to ________.
Answer
-
energy; fatty acids
-
glucose; acetyl CoA
-
oxygen; lactic acid
-
glycogen; glucose
Question 11
Question
During metabolism, glucose is degraded to CO2 and water. The carbon dioxide is produced in ________.
Question 12
Question
The Tricarboxylic Acid Cycle (TCA) occurs in the ________ of the cell.
Answer
-
membrane
-
adipose tissue
-
mitochondria
-
nucleus
Question 13
Question
The Tricarboxylic Acid Cycle (TCA) reactions begin with ________.
Answer
-
pyruvate
-
glycogen
-
glucose
-
acetyl CoA
Question 14
Question
Tricarboxylic Acid Cycle (TCA) activity decreases when ________ availability is limited.
Answer
-
oxygen
-
oxaloacetate
-
fatty acid
-
urea
Question 15
Question
The conversion of pyruvate to acetyl-CoA ________.
Answer
-
occurs in the cytosol
-
requires CO2
-
is irreversible
-
is an anaerobic reaction
Question 16
Question
An acetyl CoA molecule can be converted to ________.
Answer
-
glucose
-
glycogen
-
fatty acids
-
lactic acid
Question 17
Question
The synthesis of fatty acids occurs in the ________ of the cell.
Answer
-
membrane
-
nucleus
-
mitochondria
-
cytosol
Question 18
Question
The breakdown of fatty acids occurs in the ________ of the cell.
Answer
-
membrane
-
nucleus
-
mitochondria
-
cytosol
Question 19
Question
________ shuttles fatty acids from the cytosol into the mitochondria.
Answer
-
ATP
-
Carnitine
-
Pyruvate
-
Acetyl CoA
Question 20
Question
Fatty acids have relatively few oxygen atoms compared with ________, which results in a greater ATP production.
Answer
-
oxaloacetate
-
glucose
-
mitochondria
-
cytosol
Question 21
Question
The unique "side group" that remains after the amine group has been removed from a protein includes ________.
Answer
-
ammonia
-
a carbon skeleton
-
acetyl CoA
-
glucose
Question 22
Question
A highly toxic compound released during the deamination of amino acids is ________.
Answer
-
ketone
-
keto acid
-
ammonia
-
urea
Question 23
Question
The carbon skeleton of an amino acid can be converted to ________ to produce energy.
Answer
-
glucose
-
acetyl CoA
-
glycerol
-
glycogen
Question 24
Question
Excess dietary protein is converted to ________.
Answer
-
muscle
-
glycogen
-
triglycerides
-
glucose
Question 25
Question
After prolonged fasting, the brain adapts to using ________ to meet some of its fuel needs.
Answer
-
glycerol
-
ketones
-
fatty acids
-
amino acids
Question 26
Question
Which alcohol metabolic pathway is utilized with high alcohol consumption?
Answer
-
alcohol dehydrogenase
-
aldehyde dehydrogenase
-
ADH
-
MEOS
Question 27
Question
Which micronutrients are classified as water- or fat-soluble?
Question 28
Question
Fat-soluble vitamins ________.
Question 29
Question
An inorganic micronutrient that is required in the amount of 200mg per day is a ________.
Answer
-
fat-soluble vitamin
-
major mineral
-
trace mineral
-
major vitamin
Question 30
Question
Fat-soluble vitamins are absorbed ________.
Question 31
Question
Which of the following statements is correct?
Answer
-
We absorb 100% of heme iron.
-
We absorb about 3-5% of heme iron.
-
We absorb about 25% of heme iron.
-
Non-heme iron is the only type that is absorbed.
Question 32
Question
Which of the following statements about the absorption of minerals is FALSE?
Answer
-
Lactose increases the absorption of calcium.
-
Vitamin C increases the absorption of non-heme iron.
-
Dietary fat increases the absorption of vitamin A.
-
Oxalic acid increases the absorption of iron.
Question 33
Question
Research has suggested a link between adequate intakes of vitamin K and the prevention of ________.
Answer
-
osteoporosis
-
diabetes
-
heart disease
-
obesity
Question 34
Question
Research has suggested a link between adequate intakes of vitamin C and the prevention of ________.
Answer
-
the measles
-
cataracts
-
diabetes
-
beriberi
Question 35
Question
Which of these statements is FALSE?
Answer
-
Calcium may protect against hypertension.
-
Magnesium may protect against sarcopenia.
-
Vitamin E may protect against obesity.
-
Vitamin D may protect against colon cancer.
Question 36
Question
Which statement is TRUE?
Answer
-
Taking supplements is the best way to assure adequate vitamin and mineral intakes.
-
Whole foods are more healthful than their individual nutrients.
-
All adults need the same amount of micronutrients.
-
Each micronutrient has only one role in the body.
Question 37
Question
This protein accelerates the rate of chemical reactions but is not used up or changed during these reactions and is called a(n) ________.
Answer
-
folate
-
enzyme
-
hormone
-
nucleic acid
Question 38
Question
A(n) ________ is activated when it is combined with a coenzyme.
Answer
-
cell membrane
-
ATP
-
hormone
-
enzyme
Question 39
Question
The primary role of the B-vitamins is to ________.
Answer
-
provide energy
-
regulate blood glucose
-
act as coenzymes
-
reduce cholesterol
Question 40
Question
Some B-vitamins when taken in excess can be ________.
Question 41
Question
Thiamin, niacin, and riboflavin work together in biochemical pathways that ________.
Answer
-
synthesize body tissues and lean body mass
-
promote proper nutrient digestion and absorption
-
release energy from carbohydrate, fat, and protein
-
control fluid equilibrium and mineral balance
Question 42
Question
One of the first B-vitamin discovered was ________.
Answer
-
thiamin
-
niacin
-
pyridoxine
-
cobalamin
Question 43
Question
A deficiency of thiamin that affects the cardiovascular, muscular, nervous, and gastrointestinal system is called ________.
Answer
-
pellagra
-
scurvy
-
rickets
-
beriberi
Question 44
Question
People with the greatest risk of thiamin and riboflavin deficiency are ________.
Answer
-
infants
-
adolescents
-
the elderly
-
pregnant women
Question 45
Question
The average American adult consumes ________ amounts of thiamin in their diets.
Answer
-
toxic
-
adequate
-
deficient
-
negligible
Question 46
Question
Riboflavin is destroyed when exposed to ________.
Question 47
Question
Pellagra is a disease ________.
Answer
-
that results from severe niacin deficiency
-
caused by thiamin deficiency
-
caused by riboflavin deficiency
-
characterized by low levels of thyroid hormone
Question 48
Question
________ is critical for amino acid metabolism.
Question 49
Question
________ is a coenzyme for more than 100 enzymes.
Question 50
Question
Flushing of the face and skin can result from excess ________ supplementation.
Answer
-
thiamin
-
niacin
-
B6
-
riboflavin
Question 51
Question
B6 is important for the metabolism of ________.
Answer
-
cholesterol
-
folate
-
homocysteine
-
energy
Question 52
Question
An essential component of coenzyme A (CoA) is ________.
Answer
-
biotin
-
choline
-
pantothenic acid
-
iodine
Question 53
Question
A protein in raw egg whites can bind to ________ and prevent its absorption.
Answer
-
biotin
-
choline
-
pantothenic acid
-
iodine
Question 54
Question
A neurotransmitter that is involved in muscle movement and memory storage is ________.
Answer
-
homocysteine
-
biotin
-
pyridoxine
-
acetylcholine
Question 55
Question
Although widely distributed in food, inadequate intake of ________ can lead to increased fat accumulation in the liver.
Answer
-
biotin
-
choline
-
pantothenic acid
-
pyridoxine
Question 56
Question
This B-vitamin is a component of carboxylase enzymes, which serve as carbon dioxide carriers.
Answer
-
biotin
-
choline
-
pantothenic acid
-
pyridoxine
Question 57
Question
A nutrient-dense source of thiamin is ________.
Answer
-
pork
-
white flour
-
vegetables
-
fats
Question 58
Question
To protect ________ from destruction by sunlight, milk and milk products are packaged in paper and opaque plastic cartons.
Answer
-
thiamin
-
riboflavin
-
niacin
-
iodine
Question 59
Question
A component of thyroid hormones, ________ is added to salt to combat deficiency in the United States.
Answer
-
thiamin
-
riboflavin
-
niacin
-
iodine
Question 60
Question
The UL for ________ was determined by measuring elevated blood concentration and neurotoxicity levels.
Answer
-
iodine
-
manganese
-
chromium
-
sulfur
Question 61
Question
Which of the following statements about vitamin B12 is TRUE?
Answer
-
It is required for carbohydrate metabolism.
-
Whole grains are a good source of this nutrient.
-
It is part of an antioxidant enzyme system.
-
It is essential for the functioning of the nervous system.
Question 62
Question
When cells engage in catabolism, chemical energy is released.
Question 63
Question
Glycolysis yields a net of four ATP that can be used as energy for the cell.
Question 64
Question
Liver synthesis of urea increases as dietary protein intake increases.
Question 65
Question
The conversion of dietary carbohydrate to body fat is less efficient than the conversion of dietary fat to body fat.
Question 66
Question
During prolonged starvation, serum levels of free fatty acids increase sharply.
Question 67
Question
Adenosine monophosphate ________.
Answer
-
can be regenerated by adding two phosphate groups to ATP
-
is produced when one phosphate group is released from ATP
-
has one high-energy phosphate bond
-
is composed of one molecule of adenosine bonded to one phosphate group
Question 68
Question
In which of the following types of chemical reactions is a compound catabolized by the addition of a molecule of water?
Answer
-
hydrolysis
-
dehydration synthesis
-
oxidation
-
phosphorylation
Question 69
Question
In the absence of oxygen, the pyruvate produced through glycolysis is converted to ________.
Answer
-
lactate
-
acetyl CoA
-
oxaloacetate
-
NADH
Question 70
Question
Excessive ketones are produced when ________.
Answer
-
people follow a high-carbohydrate, low-fat diet
-
acetyl CoA is converted to glucose
-
oxaloacetate availability falls and TCA cycle activity decreases
-
All of the above can prompt the production of excessive ketones.
Question 71
Question
Amino acids are unique from other energy-yielding compounds in that ________.
Answer
-
they cannot be converted to glucose (gluconeogenesis)
-
they contain nitrogen, which must be removed before the remaining compound can be used for energy
-
they contain ammonia, which the kidneys convert to urea and excrete from the body in urine
-
even when consumed to excess, they will not increase the synthesis of fatty acids
Question 72
Question
Of the approximately 160,000 kcal reserves in the body of a well-nourished 70-kg male, ________.
Answer
-
triglycerides account for about 50%, and glycogen and protein each about 25%
-
about 85% is from triglycerides, and most of the remaining 15% is from protein
-
triglycerides, glycogen, and protein each account for about 33%
-
about 75% is from triglycerides, and most of the remaining 25% is from glycogen
Question 73
Question
Most lipogenesis ________.
Answer
-
occurs when individuals consume an excess of glucogenic amino acids
-
occurs when acetyl CoA is converted into glycerol, which is in turn attached to fatty acid chains
-
occurs in liver cells
-
occurs in adipose cells
Question 74
Question
Glucagon, epinephrine, and cortisol are ________
Answer
-
coenzymes
-
cofactors
-
anabolic hormones
-
catabolic hormones
Question 75
Question
During short-term fasts, the body uses ________
Answer
-
muscle and liver glycogen for glucose for red blood cells, brain cells, and other body cells
-
glucogenic amino acids to synthesize glucose
-
glycerol from adipose tissue to synthesize ketone bodies
-
amino acids from the breakdown of body proteins for gluconeogenesis