Question 1
Question
The name of the synovial joint found in the wrist is:
Answer
-
Saddle
-
Condyloid
-
Pivot
-
Ball and socket
Question 2
Question
Which of these is not a function of the circulatory system?
Answer
-
Transportation
-
Temperature regulation
-
Blood production
-
Protection
Question 3
Question
The patella is what type of bone?
Answer
-
Long
-
Short
-
Flat
-
Irregular
Question 4
Question
Which of these is a psychological factor?
Answer
-
Fatigue
-
Nervousness
-
Injury
-
Illness
Question 5
Question
Muscle atrophy causes:-
Answer
-
Decrease in muscle mass
-
Increase in muscle mass
-
Fatigue
-
Cramp
Question 6
Question
Which one of these is not a social group?
Answer
-
Peers
-
Officials
-
Gender
-
Ethnicity
Question 7
Question
Which of the following is not a type of movement?
Answer
-
Rotation
-
Flexion
-
Flexibility
-
Abduction
Question 8
Question
Which of the following is not a function of the skeleton?
Answer
-
Protection
-
Support
-
Structure
-
Movement
Question 9
Question
Which of the following terms is defined by the amount of air breathed in or out in one breath?
Answer
-
Tidal Volume
-
Stroke Volume
-
VO2 MAX
-
Vital Capacity
Question 10
Question
Which of the following is not an effect of exercise?
Question 11
Question
Which of these is not an aspect of overload?
Answer
-
Time
-
Progression
-
Intensity
-
Frequency
Question 12
Question
What attaches bone to bone?
Answer
-
Ligament
-
Synovial membrane
-
Tendon
-
Muscle
Question 13
Question
Which training method is a sprinter most likely to choose?
Answer
-
Fartlek
-
Short interval training
-
Long interval training
-
Continuous training
Question 14
Question
Which activity are extroverts most likely to play?
Answer
-
Cross country
-
Snooker
-
Rugby
-
Badminton
Question 15
Question
Which of these is a positive influence of the media?
Question 16
Question
Which of these is a type of official?
Answer
-
Player
-
Organiser
-
Umpire
-
Choreographer
Question 17
Question
What type of training would best suit a midfielder in football?
Answer
-
Short interval training
-
Long interval training
-
Altitude
-
Fartlek
Question 18
Question
Which of the food groups is not essential for a healthy diet?
Answer
-
Foods high in minerals
-
Foods high in sugar
-
Foods high in starch
-
Foods high in protein
Question 19
Question
What is the name of the provision for PE in the timetabled lessons?
Answer
-
Extra-curricular
-
Semi-curricular
-
Cross-curricular
-
National Curriculum
Question 20
Question
All of these provide energy except:
Answer
-
Fibre
-
Protein
-
Carbohydrates
-
Fats
Question 21
Question
Which of the following is an event which uses slow twitch fibres?
Answer
-
100m
-
Trampolining
-
Golf
-
200m
Question 22
Question
The following are all short term effects of exercise except:
Answer
-
Increased lung size
-
Increased blood flow through the lungs
-
Increasing the depth of breathing
-
Increased rate of breathing
Question 23
Question
Which of these is not a reason for increased leisure time?
Answer
-
High unemployment
-
Technological advances
-
Part time work
-
More gyms opening
Question 24
Question
Name the muscle located in the arm?
Answer
-
Latissimus dorsi
-
Bicep
-
Deltoid
-
Trapezius
Question 25
Question
Name the bone located in the upper arm?
Answer
-
Ulna
-
Radius
-
Tibia
-
Humerus
Question 26
Question
The following are soft tissue injuries except:
Answer
-
Bruise
-
Cut
-
Fracture
-
Graze
Question 27
Question
The following test endurance except:
Question 28
Question
All are types of synovial joints except:
Answer
-
Sliding
-
Hinge
-
Ball and Socket
-
Saddle
Question 29
Question
Which factor does not affect joint mobility?
Question 30
Question
Which bone is not a flat bone?
Answer
-
Cranium
-
Patella
-
Pelvis
-
Scapula
Question 31
Question
Which one of these is a short term effect of exercise?
Answer
-
Stronger cardiac muscle
-
Low blood pressure
-
Fast recovery heart rate
-
Increased breathing rate
Question 32
Question
Which of the following activities is not a striking/fielding activity?
Answer
-
Golf
-
Hockey
-
Rounders
-
Cricket
Question 33
Question
Which of these is a disadvantage of hosting an international event?
Question 34
Question
High blood pressure is called?
Answer
-
Hypertension
-
Hypertrophy
-
Hyperthermia
-
Hyperactive
Question 35
Question
What is meant by muscle hypertrophy?
Answer
-
Muscles decrease in size
-
Muscles increase in size
-
Muscle mass
-
Muscle pain
Question 36
Question
Which of the following components of fitness continues to improve with age?
Answer
-
Skill
-
Suppleness
-
Strength
-
Speed
Question 37
Question
An athlete who is shy and quiet and prefers individual activities is known as a:-
Answer
-
Intrinsic
-
Extrovert
-
Introvert
-
Extrinsic
Question 38
Question
Each of the following is a type of strength except:
Answer
-
Dynamic
-
Static
-
Explosive
-
Passive
Question 39
Question
Which somatotype has a high percentage of bone?
Answer
-
Endomorph
-
Mesomorph
-
Ectomorph
-
Etomorph
Question 40
Question
What does cardiac output mean?
Answer
-
The number of times the heart beats in a minute
-
One contraction and relaxation of the heart
-
The amount of blood pumped out of the left ventricle per minute
-
The amount of blood pumped out of the left ventricle per beat
Question 41
Question
The minimum heart rate needed to have a training effect is?
Answer
-
Aerobic training zone
-
Anaerobic training zone
-
Maximum heart rate
-
Threshold of training
Question 42
Question
Which vitamin is not a fat soluble vitamin?
Question 43
Question
Which of these is not a physical disability?
Answer
-
Sight
-
Hearing
-
Loss of a limb
-
Autism
Question 44
Question
Sport England have targeted the following areas as a priority inorder to enhance the facilities available to play sport except:
Question 45
Question
The following are examples of extrinsic rewards except:
Question 46
Question
All of the following could control physical activities except:
Answer
-
Laws
-
Processes
-
Rules
-
Regulations
Question 47
Question
The type of strength which can be applied to an immovable object is known as:
Answer
-
Dynamic
-
Static
-
Power
-
Explosive
Question 48
Question
The correct technique for lifting is to:
Answer
-
Bend your back and keep your legs straight
-
Bend over at the waist and reach out with your arms
-
Bend sideways at the waist and turn your arms to the side
-
Bend at the knees and keep the back straight
Question 49
Question
All of the following are environmental factors except:
Answer
-
Pollution
-
Altitude
-
Physique
-
Humidity
Question 50
Question
Each of the following is a form of organised competition except:
Answer
-
Round Robin
-
Seeding
-
League
-
Ladder