Question 1
Question
What is a theory in counselling?
Answer
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a set of ideas with clearly defined terms
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suspected pathology or diagnosis
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a critically evaluated guide for counsellors
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A and C
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B and C
Question 2
Question
"Insight into problems is necessary before action to change can occur" is the theory of insight-oriented approach
Question 3
Question
Insight-oriented approach tries to achieve...?
Answer
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self-awareness
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self-understanding
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self-revelation
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all of the above
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none of the above
Question 4
Question
Rogerian or Person-centred counselling focuses on...?
Answer
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direct advice
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thoughts
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emotions
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getting well
Question 5
Question
What is congruence?
Answer
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genuineness
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healthy conversation
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empathy
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positive regard
Question 6
Question
Person-centred counsellors start by...?
Question 7
Question
An assumption of person-centred counselling is...?
Answer
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human beings tend toward self-actualisation
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undesirable behaviour comes from suppressed emotions
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a good therapist can help fix any social problem
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people should understand themselves better
Question 8
Question
Which theory focuses on the exploration of feelings about oneself and others?
Answer
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person-centred
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freudian
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existential
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gestalt
Question 9
Question
"it's more of a way of being than any kind of special technique"
Answer
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person-centred
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gestalt
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existential
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narrative
Question 10
Question
Rogerian counselling involves mutual involvement and sharing of feelings
Question 11
Question
Psychodynamic therapy involves active listening and reflection of feelings
Question 12
Question
"Too much client responsibility and ignorant of thoughts and behaviours" is criticism of which theory?
Answer
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person-centred
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Freudian
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Gestalt
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CBT
Question 13
Question
"optimistic philosophy emphasising the potential of humans to learn, grow and self-heal" is which theory?
Answer
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person-centred
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gestalt
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existential
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CBT
Question 14
Question
What did Rogers emphasise as being necessary in a counselling relationship?
Answer
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congruence, positive regard, emphathy
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empathetic understanding, congruence, mindset
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warmth, positive regard, openess
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openness, congruence, empathy
Question 15
Question
Being congruent sometimes means talking about your own feelings and thoughts
Question 16
Question
"focus should always be on the clients needs"
Answer
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person-centred
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Freudian
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Gestalt
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Narrative
Question 17
Question
Non-judgement is the same as positive regard
Question 18
Question
Existential counselling prominent psychologists
Answer
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Freud and Jung
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May and Yalom
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Rogers and Beers
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Wyn and White
Question 19
Question
Helping a client find the meaning of life and suffering
Answer
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existential
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Psychodynamic
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person-centred
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narrative
Question 20
Question
Existential counselling is concerned with...?
Answer
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accepting and using anxiety constructively
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changing undesired behaviour
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family dynamics
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focusing on the here and now
Question 21
Question
"Becoming aware of fears such as death and isolation"
Answer
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existential
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Psychodynamic
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rogerian
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gestalt
Question 22
Question
Frankl attempted to make sense of pain and suffering he witnessed in Nazi Germany concentration camps
Question 23
Question
"without suffering and death human life cannot be complete"
Answer
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Frankl
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Yalom
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Freud
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Rogers
Question 24
Question
"focus of therapy is to help a client "transcend meaningless""
Question 25
Question
Existential counselling focuses on...?
Answer
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freedom, taking responsibility, confronting death
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emotions, pain, making a change
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insight, death, meaninglessness
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fear, death, choosing to be alone
Question 26
Question
"not appropriate for people of low intelligence and does not deal with issues other than anxiety" is criticism for which theory of counselling?
Answer
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existential
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person-centred
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gestalt
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narrative
Question 27
Question
"understanding the human condition"
Answer
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person-centred
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existential
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psychodynamic
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gestalt
Question 28
Question
"feel your heartbeat; how many beats have you wasted and what are you going to do with the ones you have left?" is a technique used by which theory?
Answer
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existential
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freudian
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gestalt
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narrative
Question 29
Question
Psychodynamic theory founded by...?
Answer
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Freud
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Rogers
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Yalom
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Socrates
Question 30
Question
In Freud's psychodynamic theory, the unconscious mind...?
Answer
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contains accessible thoughts and feelings
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holds cognitions on the edge of awareness
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has the secrets of the soul
Question 31
Question
Freud attributed major importance to how the unconscious mind influences behaviour
Question 32
Question
Freud studied the human psyche through analysis of...?
Question 33
Question
Freudian theory - the source of all drive energy is...?
Answer
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id
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ego
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super ego
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mother issues
Question 34
Question
Freud's structure of the psyche is the id, the ego, and the super ego
Question 35
Question
"the seething cauldron of anger and sexual desires"
Question 36
Question
"our understanding of the nature of right and wrong; the conscience"
Answer
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super ego
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ego
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id
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repressed sexual desires
Question 37
Question
The super ego operates at which level of consciousness?
Answer
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consciousness
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preconsciousness
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unconsciousness
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all levels
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subconsciousness
Question 38
Question 39
Answer
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the propensity for self-preservation and the preservation of the species
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the wish to die
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the sexual attraction to a parent or family member
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the distortion of reality by sexual desires
Question 40
Question
Freud's instinctual drives are life and death?
Question 41
Question
Freud's instincts of the psyche can be...?
Answer
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repressed
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expressed
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distorted
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all of the above
Question 42
Question
Freud's instinctual drives can appear altered in expression by defensive mechanisms, what are they?
Answer
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repression (blocked out)
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projection (transference of your own undesirable characteristics)
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denial (blocked on a preconscious level)
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sublimation (converting impulses into socially acceptable behaviours)
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reaction formation (acting the opposite to the way you are feeling)
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objectification (seeing people as objects to overcome)
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intimidation (belittling an instinct)
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observation (acting as though something is happening to someone else)
Question 43
Question
Freud's instinctual drives can appear altered in expression by defensive mechanisms, what are they? (cont...)
Answer
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rationalisation (misuse of logic to justify conflict)
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displacement (rechanneling an emotional energy from its source to somewhere undeserving)
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disappointment (failure of emotional drive)
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identification (exaggerated punishment of self for being "bad")
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regression (retreat to an earlier stage of development because of fear)
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fixation (remaining at one developmental level because of fear)
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object relation (insensitivity to others)
Question 44
Question
"3 types of anxiety"
Answer
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neurotic
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moral
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objective
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A and C
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all of the above
Question 45
Question
Neurotic anxiety is due to id-ego conflicts
Question 46
Question
Moral anxiety is...?
Question 47
Question
Defence mechanism - Unconscious action the ego takes to prevent disturbing memories from becoming conscious thoughts
Answer
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repression
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sublimation
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denial
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projection
Question 48
Question
Defence mechanism - Putting characteristics that you find undesirable in yourself onto others
Answer
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projection
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repression
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displacement
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regression
Question 49
Question
Defence mechanism - Redirection of an impulse to fight with someone
Answer
-
displacement
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sublimation
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denial
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repression
Question 50
Question
Defence mechanism - Converting forbidden impulses into socially acceptable behaviours
Answer
-
sublimation
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projection
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displacement
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regression
Question 51
Question
Defence mechanism - Blocking external events from awareness, conscious decision to ignore
Answer
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denial
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sublimation
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repression
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regression
Question 52
Question
Defence mechanism - Reconstruction of our reality to deal with incongruence of our experience and thoughts
Answer
-
rationalisation
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displacement
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denial
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projection
Question 53
Question
Client experiences anxiety from prediction of future events or overanalysing the past; focus on the here and now with which type of counselling?
Answer
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gestalt
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psychoanalysis
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person-centred
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narrative
Question 54
Question
Owning the projection, double chairing, and hot seat are techniques in what type of counselling?
Answer
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gestalt
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client-centred
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narrative
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Psychodynamic
Question 55
Question
In gestalt counselling, clients have to shake off responsibility
Question 56
Question
In gestalt counselling, what defences do we use to prevent focusing on the here and now?
Answer
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interjection, projection, retroflection
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repression, projection, displacement
Question 57
Question
Gestalt defence - we just do as we are told without thought
Answer
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interjection
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projection
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retroflection
Question 58
Question
Gestalt defence - blaming aspects of ourselves on the environment
Answer
-
projection
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interjection
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retroflection
Question 59
Question
Gestalt defence - doing to ourselves what we desire to do to others
Answer
-
retroflection
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interjection
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projection
Question 60
Question
"gimmicky, and manipulative counsellors" is criticism of which theory?
Answer
-
gestalt
-
psychoanalysis
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narrative
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person-centred
Question 61
Question
"Externalising a problem"
Answer
-
narrative
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person-centred
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Psychodynamic
-
gestalt
Question 62
Question
Creators of narrative counselling
Answer
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White and Epston
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Ellis and Beck
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Johnson and Gottmann
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Rogers and Beers
Question 63
Question
Some techniques used in narrative counselling are:
Question 64
Question
Insight oriented therapy believes:
Answer
-
if you talk about things eventually you will find a solution
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people are inherently good
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clear the air and people will return to good well-being
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pointing out which thoughts and behaviour are unhelpful will help a client
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we can fix a clients problems with a few adjustments in their thinking
Question 65
Question
Which therapy focuses on exploring difficulties of the past to close them and move on with life?
Answer
-
gestalt
-
psychoanalysis
-
person-centred
-
narrative
Question 66
Question
"gender and culture are the central organising principles of people's lives"
Answer
-
feminist theory
-
gestalt theory
-
person-centred theory
-
narrative theory
Question 67
Question
Feminist therapies focus on:
Answer
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dealing with issues of power for those who feel powerless
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showing that men and women are not different in development
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achieving self-sufficiency to show growth
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becoming a man