My Weight, My Way: Weight Loss

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Overview of Major Big Topic
Rachel Haverkos
Mindmap von Rachel Haverkos, aktualisiert more than 1 year ago
Rachel Haverkos
Erstellt von Rachel Haverkos vor fast 10 Jahre
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Zusammenfassung der Ressource

My Weight, My Way: Weight Loss
  1. Severely Obese People
    1. News
    2. Moderately Overweight People

      Anmerkungen:

      • I don't want to give up foods I like. I don't want to "diet." What else can I do?
      1. Personal Dvlp
        1. News
        2. Somewhat Overweight People
          1. News
            1. Personal Dvpmt
              1. Creative Endeavors
                1. Largest #s
                2. New Mothers

                  Anmerkungen:

                  • I'm a new stay at home Mom. What are my options here?
                  1. Parenting
                    1. Personal Dvlp
                    2. Family Caregivers

                      Anmerkungen:

                      • I take care of others all day long. How am I supposed to manage my weight when I'm so busy?
                      1. News
                      2. People who work too much

                        Anmerkungen:

                        • How am I supposed to exercise when all I do is work? Where can I get healthy food I can afford when I come home so late?
                        1. Compulsive Eaters
                          1. Emotional Eaters

                            Anmerkungen:

                            • When I'm upset I can eat everything, and I do. I just try to stuff my feelings.
                            1. Trauma Experiencers

                              Anmerkungen:

                              • I need to feel in control. When I eat all the food on my plate, whether or not I want it, it makes me feel in control to see that it's gone.
                              1. Personal Dvlpmt
                              2. People who Do Exercise But Are Still Overweight

                                Anmerkungen:

                                • Now what am I supposed to do? I'm trying everything but it's not working.
                                1. Personal Dvlpmt
                                2. Students!
                                  1. Social Media
                                    1. Do they read blogs?
                                    2. People Who Don't Know How To Cook
                                      1. Personal Dvlpmt
                                      2. People Who Don't Know How to Eat Healthy
                                        1. Personal Dvlpmt
                                        2. Health Professionals: Surgery & Drug alternatives

                                          Anmerkungen:

                                          • What else can we offer aside from diet changes and moderate exercise? My pts don't want to do these.
                                          1. Junk food eaters who don't exercise
                                              1. Personal Dvlp
                                            1. People Who Work Night Shift
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